131546 light healthy chinese vegetable Recipes

chinese noodles, cooked, cabbage, shredded, carrot, shredded, green onions, bell pepper, shredded, garlic cloves, minced, soy sauce, thai sweet chili sauce, salt, pepper, oil

almonds, frozen mixed vegetables (cauliflower, broccoli, and carrots. (cut), stalk celery, sliced, sliced mushrooms, fresh, reduced sodium soy sauce, water

boneless skinless chicken breasts, garlic cloves, minced, soy sauce, vegetable oil, water, cornstarch, salt, pepper, chinese vegetables (bamboo shoots, water chestnuts, bean sprouts, snow peas are all good)

shrimp, peeled, fresh ginger, grated, chinese vegetables, garlic, crushed, dry sherry, soya sauce, oyster sauce, sesame oil, dried bird s eye chiles or 1 -2 dried chili, crushed, chicken stock, cornflour, cooking oil

chopped cooked pork, chinese vegetables, drained, minced green onion, ground ginger, soy sauce, sugar, warm cooked crepes, hot oil, for deep fat frying

french style green beans, drained, chinese vegetables, drained, english peas, drained, diced celery, onion, thinly sliced and separated into rings, sugar, vinegar, salt, pepper

vegetable oil, frozen asian-style vegetables (1 bag) or 10 oz fresh vegetables, vh sweet & sour cooking sauce

fresh green beans or 1 lb carrots or 1 lb cauliflower or 1 lb broccoli or 1 lb onion (any combination you prefer), vegetable oil, soy sauce, sugar, chicken stock

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed

chinese vegetables (1 bunch), oyster sauce, light soy sauce, caster sugar, peanut oil, sesame oil

ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper

snow peas , strings removed, cucumbers, peeled and cut into slices 1/4 inch thick, celery, peeled and cut into 2-inch matchsticks, vegetable oil, chinese chili paste with garlic (or to taste), light soy sauce, white vinegar, sesame oil, sugar

peking pancakes, pork tenderloin, thinly sliced and cut into narrow strips, dry sherry or 4 tbsp dry white wine, light soy sauce, vegetable oil, garlic cloves, minced, chicken stock, sesame oil, light brown sugar, chili paste with garlic, salt , plus more as needed, fresh ground black pepper, eggs, beaten, head napa cabbage, thinly sliced (4 cups), sliced shiitake mushroom , stems discarded, green onions, thinly sliced, knob fresh ginger, peeled and minced, cornstarch, mixed with, water, hoisin sauce , for serving

chunky natural-style peanut butter, soy sauce or 3 tbsp tamari, brown sugar, uncooked chinese noodles or 1 (8 oz) package angel hair pasta, water or 3/4 cup vegetable broth, carrot , cut into matchsticks, garlic cloves, minced, fresh shiitake mushrooms, sliced, snow pea pods, cut diagonally into 1-inch pieces, sliced scallion, crushed red pepper flakes

sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper

lean ground beef, onion, chopped, green bell pepper, chopped, chopped celery, uncooked rice, soy sauce, tabasco sauce, salt, chinese vegetables, drained, sliced mushrooms, drained, cashew nuts, condensed golden mushroom soup, water, beeef bouillon, chow mein noodles

sliced almonds, head cabbage , cut cole-slaw style, beef-flavor ramen noodles, bean sprouts, rinsed & drained, green onions, chopped, mushrooms, sliced, shelled sunflower seeds, chow mein noodles, vegetable oil, soy sauce, vinegar, sugar, salt and pepper, to taste

uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions