119 light fruit salad Recipes

sugar-free vanilla pudding mix, fat-free cool whip, maraschino cherries, cut in half, mandarin orange sections, drained, fruit cocktail in light syrup, well drained, banana, sliced, marshmallow

salad, romaine lettuce, fresh baby spinach, fresh hulled strawberries, sliced, seedless grapes (green, red , or a combo), pineapple chuncks (reserve the juice), prepared rotisserie chicken breast without skin and bones, cut into bite sized pieces (*optional), green onions chopped, sugared pecans, chopped pecans, butter, granulated sugar, dressing, light mayo, olive oil, reserved pineapple juice, milk, poppyseeds, raspberry vinagrette, granulated sugar

orange gelatin, boiling water, apricot nectar, pineapple juice, apricot halves, drained and mashed, crushed pineapple, drained, marshmallows, sugar, king arthur unbleached all-purpose flour, apricot nectar, pineapple juice, egg, lightly beaten, butter, heavy whipping cream, shredded cheddar cheese

cartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans

instant lemon pudding, maraschino cherries, halved,drained, cool whip, thawed, chunk pineapple , do not drain, mandarin oranges, drained, marshmallows

honeydew melon, pineapple, strawberries, oranges, head iceberg lettuce, head romaine, light corn syrup, real mayonnaise, orange juice, grated onion

apples, diced, bananas, sliced, fruit cocktail in light syrup, drained with juice reserved, pineapple chunks, drained with juice reserved, cornstarch, water

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

light strawberry yogurt, light plain yogurt, fresh or frozen unsweeted whole strawberries, thawed and mashed, honey, chopped walnuts, assorted fresh fruits, walnuts for garnish

sugar, all-purpose flour, salt, mandarin oranges, undrained, crushed pineapple, undrained, egg, lightly beaten, cooked elbow macaroni, chopped pecans, toasted

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

ronzoni healthy harvest penne rigate, pineapple chunks in juice, apples, chunks, chopped celery, raisins, reduced-calorie mayonnaise, light sour cream, salt, chopped walnuts

light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits

elbow macaroni, red bell pepper, diced, vidalia onion, diced, olive oil, apples, peeled, cored and diced (tart), green peas, sugar, light mayonnaise, apple cider vinegar, eggs, hard boiled, diced

water, orange juice, divided, curry powder, divided, salt, divided, uncooked couscous, extravirgin olive oil, honey, freshly ground black pepper, chopped skinless, boneless rotisserie chicken breast, honeydew melon cubes, seedless red grapes, halved, sliced fresh basil, chopped green onions, sliced almonds, toasted, mandarin oranges in light syrup, drained

baby spinach, vertically sliced red onion, coarsely chopped lightly salted cashews, toasted, dried sweet cherries, oranges, peeled, sectioned and coarsely chopped (about 2 cups), dried cherry vinegar, vinegar, honey, vegetable oil, salt, black pepper, dried cherry vinegar

varied kinds of lettuce ., parsley without stem, jicama cut in small cubes (it s a fruit, if you can tsp find it substitute for cucumber., panela cheese (it s a soft, and light kind of cheese, (you can substitute for any kind of soft flavor cheese), carrots cut in juliane, fried tortilla cut in juliane (you can by the selection of tortilla chips for salads), sliced avocados, canned chipotles, coriander leaves, diced garlic, lemon juice, white vinegar, extra vigin olive oil, broth, salt, mustard, maggi seasoning sauce

strawberry jell-o gelatin dessert, fruit cocktail in light syrup, sour cream, all natural apple juice, cold, boiling water