286 light fresh tuna Recipes
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red wine vinegar, dijon mustard, salt and pepper and6 Morered wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved or quartered (about 1/2 cup), chopped fresh parsley10 min, 9 ingredients
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red onion, diced, light mayonnaise (can use fat-free) and8 Morered onion, diced, light mayonnaise (can use fat-free), kosher salt, salt & freshly ground black pepper, to taste, chunk light tuna , in water, stalks celery, sliced thin (about a cup), fresh tarragon leaves, packed, coarsely chopped, torn lettuce or 8 cups mixed greens, fresh tomato, cut into wedges, lemon, cut into 8 wedges25 min, 10 ingredients
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elbow macaroni and10 Moreelbow macaroni, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, sliced fresh mushrooms, shredded reduced-fat cheddar cheese, fat-free milk, light water-packed tuna, drained and flaked, diced pimientos, dried minced onion, ground mustard, salt, crushed cornflakes40 min, 11 ingredients
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Tuna, Chickpea and Red Pepper Salad
red wine vinegar, dijon mustard, salt and pepper and6 Morered wine vinegar, dijon mustard, salt and pepper, olive oil, light tuna, drained and flaked, chickpeas, drained, rinsed, coarsely chopped, roasted red peppers, drained, cut into 1/4-inch dice (about 3/4 cup), pitted black olives, halved (about 1/2 cup), chopped fresh parsley15 min, 9 ingredients -
Seared Tuna with Avocado and Salsa Verde
lightly packed flat-leaf parsley leaves, drained capers and9 Morelightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks11 ingredients -
Light Nicoise Salad (Food Network Kitchens)
red-skinned potatoes, quartered, kosher salt and11 Morered-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper25 min, 13 ingredients -
Tuna Cakes
foil pouches solid white tuna in water, flaked and11 Morefoil pouches solid white tuna in water, flaked, fine, dry breadcrumbs, eggs, lightly beaten, claussen kosher dill pickle spears, finely chopped, celery rib, finely chopped, chopped red onion, salt, freshly ground pepper, olive oil, bibb lettuce leaves, tomato slices, dill pickle spears26 min, 12 ingredients -
Spicy Asian Tuna Melt
green onions (chopped fine ) and8 Moregreen onions (chopped fine ), tuna (drained , white chunk tuna is preferred), sriracha hot chili sauce (more if you really like it hot), mayonnaise, pepper (freshly ground ), sesame oil, tomato (sliced ), english muffins (lightly toasted , bays brand preferred), cheddar cheese (a mild cheese works best here) or 1 cup monterey jack cheese (a mild cheese works best here)15 min, 9 ingredients -
White Albacore Tuna Salad
albacore tuna , in a pouch and9 Morealbacore tuna , in a pouch, fresh dill weed, chopped , plus some, fresh dill weed, for garnish, hot sauce, garlic, minced, fresh lemon juice, light sour cream, light mayonnaise, salt and pepper, to taste, lemon wedge (for garnish )15 min, 10 ingredients -
Bagel, Cream Cheese and Tuna Sandwich.
bagels, halved, cream cheese spread and8 Morebagels, halved, cream cheese spread, coarsely chopped fresh dill, for sprinkling, snipped fresh chives, for sprinkling, curly leaf lettuce leaf, light tuna in olive oil, well drained and broken into large chunks, lemon , juice of, for squeezing over tuna, red onions, ripe tomatoes, salt & freshly ground black pepper10 min, 10 ingredients -
Tangy Tuna Sandwich Bites
whole grain bread, lightly toasted and fully cooled and15 Morewhole grain bread, lightly toasted and fully cooled, albacore tuna, egg, hard-boiled, light mayonnaise, brown mustard, balsamic vinegar, tarragon, paprika, fresh rosemary, ground thyme, fresh oregano, ground black pepper, ground fennel, nutmeg, salt, roasted red pepper (optional)40 min, 16 ingredients -
Angel Hair Pasta With Sauteed Cherry Tomatoes, Lemon and Tuna
kosher salt, extra virgin olive oil and10 Morekosher salt, extra virgin olive oil, tomatoes , about 1 1/2 lb (or grape), garlic clove, minced, light tuna in vegetable oil, drained and separated into chunks, pepperoncini peppers (about 4 medium peppers from jar, stemmed, seeded and minced), capers, lightly chopped, fresh lemon juice, unsalted butter (cold ), lemon zest, packed and freshly grated, dried angel hair pasta, flat leaf parsley, coarsely chopped15 min, 12 ingredients -
Healthy Tuna Salad
chunk light tuna in water, drained, fresh lemon juice and6 Morechunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper8 ingredients -
Down-Home Tuna Casserole
broad egg noodles and13 Morebroad egg noodles, chunk tuna , packed in water, drained and lightly flaked, celery ribs, chopped, green onions, finely chopped (white and light green parts ), sour cream, mayonnaise, mustard powder, dried thyme, salt, zucchini, thinly sliced, mozzarella cheese, shredded, cheddar cheese, shredded, tomato, chopped, fresh parsley, chopped (to taste)1 hour 5 min, 14 ingredients -
Caesar Tuna and Fettuccine
refrigerated fettuccine, frozen cut green beans and6 Morerefrigerated fettuccine, frozen cut green beans, albacore tuna in water, drained and flaked, sliced ripe olives, purchased creamy light caesar salad dressing, half & half light cream, roma tomatoes, chopped, shredded fresh parmesan cheese30 min, 8 ingredients -
Egg-and-Tuna Salad Sandwiches
hard-cooked large eggs, chopped and9 Morehard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts10 ingredients -
Biggest Loser Veggie Tuna Wraps
broccoli florets, chunk light tuna, drained and8 Morebroccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves15 min, 10 ingredients
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