323 light fresh onion garlic soup Recipes
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pork or 1/2 lb chicken, cut into thin strips and17 Morepork or 1/2 lb chicken, cut into thin strips, vegetable oil, minced fresh ginger, garlic, minced, cooking sherry, chicken broth, enoki mushrooms, cloud ear mushrooms (you can find this at a specialty market) (optional), bamboo shoot, drained and rinsed, firm tofu, cut into very small cubes, rice or 2 -3 tsp cider vinegar (or to taste), white pepper (to taste), soy sauce, cornstarch, cold water, eggs, lightly beaten, sesame oil (or to taste), chopped green onion32 min, 18 ingredients
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olive oil and12 Moreolive oil, mussels (i find very light and with the fact they don tsp all open i tend to buy a kilo for 4), onion, finely chopped, bacon , rashers chopped, garlic cloves, crushed (depending on your taste), dry white wine, lemon juice, water, fish stock (concentrated,either powder, cube, paste etc..), vegetable stock (concentrated, either powder, cube, paste etc..), cream (can use light ), fresh basil, chopped, egg yolks30 min, 13 ingredients
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nori (seaweed) sheet, dark sesame oil, divided and11 Morenori (seaweed) sheet, dark sesame oil, divided, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast , cut into bite-sized pieces, water, low-sodium soy sauce, fat-free , less-sodium chicken broth, frozen sliced rice cakes (rice ovaletts), egg, lightly beaten, sliced green onions, sesame seeds, toasted13 ingredients
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broiler/fryer chicken (2 to 3 lb), cut into pieces and18 Morebroiler/fryer chicken (2 to 3 lb), cut into pieces, canola oil, chicken broth, bay leaves, dried thyme, pepper, sliced carrots, sliced celery, chopped onion, garlic clove, minced, pearl barley, sliced fresh mushrooms, king arthur unbleached all-purpose flour, baking powder, salt, egg, lightly beaten, water, milk20 min, 19 ingredients
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fresh flat-leaf parsley sprig, fresh thyme sprig and15 Morefresh flat-leaf parsley sprig, fresh thyme sprig, onion, chopped, carrot, sliced, celery stick, sliced, black peppercorns, lightly crushed, fish bones , and heads gills removed, salt, mussels , scrubbed and beards removed, extra virgin olive oil, onion, chopped, saffron thread, tomatoes, peeled, seeded and chopped, bread, garlic clove, halved, chopped fresh flat-leaf parsley, salt and pepper16 min, 17 ingredients
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unsalted butter and10 Moreunsalted butter, chopped leeks, white and light green parts (2 leeks), chopped yellow onion, chicken stock, preferably homemade, freshly shelled peas or 2 (10-oz) packages frozen peas, chopped fresh mint leaves, loosely packed, kosher salt, freshly ground black pepper, creme fraiche, freshly chopped chives, garlic croutons , for serving20 min, 11 ingredients
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egg, lightly beaten, soft bread crumbs and11 Moreegg, lightly beaten, soft bread crumbs, garlic clove, minced, salt, dried savory, ground beef, vegetable oil, condensed french onion soup, undiluted, water, carrots, cut into 3/4-inch chunks, potatoes, peeled and cut into 1-inch chunks, onion, cut into thin wedges, minced fresh parsley20 min, 13 ingredients
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Cooking Light's Zucchini Soupolive oil, divided, chopped onion, garlic cloves, minced and4 Moreolive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper7 ingredients
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Soupa Nisiotiki (Island Soup)haddock fillets, cut in 2 pieces, clams (with liquid ) and13 Morehaddock fillets, cut in 2 pieces, clams (with liquid ), fresh shrimp, cleaned and deveined, scallops, light olive oil, garlic, crushed, salt, pepper, onion, diced fine, carrot, grated, celery, diced fine, chopped parsley, bay leaves, whole canned tomatoes, drain and reserve liquid, dry white wine40 min, 15 ingredients
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Light Hot and Sour Cabbage Soupgarlic cloves, crushed, diced white onion, sliced carrot and10 Moregarlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water45 min, 13 ingredients
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Broccoli Cheese And Chicken Soupbutter, flour, water, chicken stock cubes and8 Morebutter, flour, water, chicken stock cubes, skinless boneless chicken fillets - cut into bite-size pieces or strips, heads fresh broccoli cut into florets or finer, salt & ground black pepper to your taste, light cream, shredded cheddar cheese (sharp or not), onion, garlic, cayenne pepper12 ingredients
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Chilled Thai Squash Soup with Yogurt and Cilantrovegetable oil, chopped onions, garlic cloves, chopped and7 Morevegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro2 hour 40 min, 10 ingredients
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Purple Cabbage and Sunbutter Souplight olive oil, curry paste, red onion, peeled, diced and13 Morelight olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro45 min, 16 ingredients
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Roasted Chestnut Soup with Dumplings (Emeril Lagasse)fresh chestnuts , roasted and peeled (or 2 (10-oz) cans w... and24 Morefresh chestnuts , roasted and peeled (or 2 (10-oz) cans whole chestnuts, drained), chopped onions, chopped celery, garlic, bay leaves, idaho potato, peeled and coarsely chopped (about 2 cups), light chicken stock, thyme, chopped fresh rosemary, chopped fresh basil, lemon, juiced, worcestershire sauce, warmed heavy cream, salt and freshly ground black pepper, ground pork, chopped garlic, chopped green onions, chopped parsley, worcestershire sauce, egg yolk, heavy cream, crushed red pepper, quatre d epices, salt and freshly ground black pepper, wonton wrappers1 hour 10 min, 25 ingredients
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Garlic Seafood Soupmussels, clams and17 Moremussels, clams, red snapper fillets ( swordfish or any other firm white fish can be used), extra-virgin olive oil, freshly grated ginger, minced garlic (about 2 heads ), minced sweet onion (about 2 small onions), red bell pepper, finely diced, yellow bell pepper, finely diced, tomato, finely diced, clam broth, limes, 1 juiced and 3 cut into wedges for serving, cilantro leaves, finely minced, saffron threads, jalapeno or serrano pepper, very ripe banana, thinly sliced, light coconut milk, kosher salt and freshly ground black pepper, crusty bread , for serving55 min, 19 ingredients
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Low Fat Cream of Leek Soup (Adjustable Chowder)light margarine (i use a healthier margarine with no tfas... and10 Morelight margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)1 min, 11 ingredients
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Light Italian Wedding Soup With Turkey Meatballsground turkey breast, garlic cloves, minced and9 Moreground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach30 min, 11 ingredients
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