121223 light fluffy icing fat Recipes

fat-free cream cheese, softened, sugar, fat free frozen whipped topping, thawed, low fat graham cracker pie crust

chopped hazelnuts, divided, bittersweet or semisweet chocolate, chopped, fat-free half-and-half, dark brown sugar, salt, pure vanilla extract, light chocolate ice cream, slightly softened, divided, light vanilla ice cream, slightly softened

whole wheat flour (divided ), saf instant yeast, dough enhancer, vital wheat gluten, salt, warm water (114* - 116*), vegetable oil (i use light-tasting olive oil), honey, liquid lecithin (found at health food stores)

light hot fudge topping, prepared french crepes, low-fat chocolate ice cream, raspberries, powdered sugar

fat-free half-and-half, skim milk, granulated sugar, pastuerized egg substitute (egg beaters), peppermint extract, semi-sweet chocolate chips or 3/4-1 cup miniature semisweet chocolate chips

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

all-purpose flour (about 4 1/2 oz), oat bran, butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

smooth light ricotta cheese, fat cottage cheese, low-fat sour cream, egg, vanilla, sugar, flour, strawberry jam

light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper

light corn syrup, egg whites, powdered sugar, vanilla extract, grated coconut (optional)

boiling water, light brown sugar, instant espresso powder, light vanilla ice cream, softened, frozen fat-free whipped topping, thawed, sambuca romana

fresh corn kernels (about 4 ears ), half-and-half, low-fat milk, sugar, salt, egg yolks, lightly beaten, low-fat milk, soft caramel candies

light cream cheese, sugar, light margarine, room temperature, fresh lemon juice, vanilla extract, heavy cream , whipped, graham cracker pie crust, graham cracker crumbs (for garnish )

chilled light butter, less-fat cream cheese, chilled, powdered sugar, vanilla extract

folgers classic instant coffee crystals, iced cold water, eagle brand fat-free sweetened condensed milk, ice cubes

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust

fat-free evaporated milk, chilled, french vanilla instant pudding, vanilla extract, light cream cheese, room temperature (1/2 of a 8 oz block), fat-free whipped topping (1/2 of a 8 oz tub), water, instant coffee, kahlua (coffee liqueur), ladyfingers (1 3oz package), unsweetened cocoa, divided