77 light flax oat Recipes

  • Breakfast Smoothie
    light vanilla yogurt (or your favorite flavor ), oat bran and
    8 More
    light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water
    12 min, 10 ingredients
  • Monster Oatmeal Cookies
    flax seed meal, water, butter, softened, light brown sugar and
    13 More
    flax seed meal, water, butter, softened, light brown sugar, turbinado sugar (can use regular, too), vanilla bean seeds (or use 1/2 ts extract), whole wheat flour, all-purpose flour, salt, baking powder, baking soda, apple pie spice, m & s or 1/2 cup chocolate chips, oats, coconut, raisins, roiboos tea (might need a tad more)
    20 min, 17 ingredients
  • 5-Layer Flat Belly Dessert
    food cake mix, fat free greek yogurt, water and
    9 More
    food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving
    45 min, 12 ingredients
  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Brown Seed Bread
    all-purpose flour, whole wheat flour and
    12 More
    all-purpose flour, whole wheat flour, wheat bran (or oat bran), millet seed, flax seed (if you like , coarsely grind in food processor), sunflower seeds, fast rising yeast, salt, water, vegetable oil plus 2 tbsp, molasses, light corn syrup (or light honey), vinegar, melted butter (optional) or margarine (optional)
    1 hour 5 min, 14 ingredients
  • Healthy Granola Mix
    rolled oats, jumbo oats and
    9 More
    rolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries
    50 min, 11 ingredients
  • Maple Walnut Granola
    quick-cooking oats, shredded coconut, walnuts, wheat germ and
    8 More
    quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring
    1 hour 30 min, 12 ingredients
  • Oatmeal Coffee Cookies
    whole wheat flour, old fashioned oats or 1 cup quick oats and
    8 More
    whole wheat flour, old fashioned oats or 1 cup quick oats, baking soda, ground cinnamon, light margarine, brown sugar, ground flax seed, water, instant coffee powder, vanilla
    15 min, 10 ingredients
  • Oatmeal Raisin Cookies - Vegan
    ground flax seeds, water and
    13 More
    ground flax seeds, water, margarine, non-hydrogenated (i use earth balance), brown sugar (light or dark ), granulated sugar, vanilla extract, all-purpose flour, unbleached, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, freshly ground, rolled oats, raisins
    25 min, 15 ingredients
  • Agave Syrup - Multi Grain Blueberry Muffins
    organic whole spelt flour, rolled oats, organic corn meal and
    10 More
    organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries
    30 min, 13 ingredients
  • Oatmeal Almond Crisps Oatmeal Almond Crisps
    light-brown sugar, reduced-calorie margarine and
    6 More
    light-brown sugar, reduced-calorie margarine, ground flax seed, water, vanilla extract, old fashioned oats, sliced almonds
    25 min, 8 ingredients
  • Bariatric Energy Bars Bariatric Energy Bars
    light vanilla yogurt, egg and
    6 More
    light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts
    40 min, 8 ingredients
  • Orange Flaxseed Muffins Orange Flaxseed Muffins
    flax seed ( buy already ground as flaxseed meal ) and
    17 More
    flax seed ( buy already ground as flaxseed meal ), oat bran, wheat bran, whole wheat flour, baking powder, baking soda, salt, dried cranberries (craisins), raisins, dark or light, chopped dates , optional, chopped walnuts , optional, applesauce, brown sugar , packed, cider vinegar, low fat milk, vegetable oil, whole seedless oranges, quartered, eggs
    18 ingredients
  • Lemon Yogurt Berry Swirl with Homemade Granola Lemon Yogurt Berry Swirl with Homemade Granola
    oats (not quick-cook or instant ) and
    17 More
    oats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice
    15 min, 18 ingredients
  • Oatmeal & Raisin Breakfast Cookie Under-Construction Oatmeal & Raisin Breakfast Cookie Under-Construction
    old fashioned oats (3oz), quick oats (3 oz) and
    13 More
    old fashioned oats (3oz), quick oats (3 oz), almonds, chopped (2oz), sesame seeds, raw (.2oz), sunflower seeds, raw (2oz), flax seeds , meal (i used light), raisins, unsweetened coconut (1oz), ground cinnamon, salt, brown sugar, dark (3oz), vanilla powder, vegetable oil, honey, eggs (can sub 1/2 cup egg substitute)
    25 min, 15 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients
  • Overnight Breakfast Bars Overnight Breakfast Bars
    all-purpose flour, old fashioned oats and
    14 More
    all-purpose flour, old fashioned oats, flax seed meal (optional), baking powder, baking soda, salt, ground cinnamon, granulated sugar, light brown sugar, butter, softened, eggs, buttermilk or 1 1/3 cups plain yogurt, apples, peeled, cored, and chopped, chopped walnuts or 1 cup pecans, light brown sugar, ground cinnamon
    1 hour 30 min, 16 ingredients
  • Trail Mix Trail Mix
    butter, honey, vanilla extract, light brown sugar and
    11 More
    butter, honey, vanilla extract, light brown sugar, toasted flax seed, pecans, toasted and chopped, soy grits, toasted wheat germ, shredded coconut, rolled oats, dried cranberries, ground cinnamon, freshly grated nutmeg, oranges , zested, egg whites
    33 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top