101477 light fish pie mash Recipes

onion, sliced, red chilies, minced, ginger, grated, ground turmeric, kaffir lime leaves or 2 stalks lemongrass, bruised, tamarind paste (found in asian food stores), coconut milk, pineapple chunks, drained, fish , cutlets about 1 inch thick or 600 g fillets

fish fillets (about 1/2 kg), tamarind extract, onions, roughly chopped (medium. size), tomatoes, roughly chopped, garlic , chopped lengthwise, red chili powder, coriander powder, fennel seed, ground fenugreek, turmeric powder, oil, coconut milk, salt , to taste

fish (salt water, cod- , or any high quality white meat ), water, onions (or two medium ), garlic (or 3-5 cloves), vinegar (from red wine but not aceto balsamico), salt, pepper, bay leaves, olive oil

dory fish fillets or 4 tilapia fillets or 4 any other fish fillets, olive oil, lemongrass, finely chopped, fresh ginger, finely chopped, fresh red chilies, finely chopped, hoisin sauce, sugar, limes, fresh coriander leaves, finely chopped

unseasoned breadcrumbs, seasoning salt, old bay seasoning, onion powder, garlic powder, black pepper, flour (approximately 1/2 cup per lb of fish), eggs, milk, fish , of your choice cut into 1/4-inch - 1/2-inch thick sections. smaller pieces are easier to handle

carrot, grated, zucchini, grated, green onions, sliced thinly, garlic cloves, quartered, red chile, seeded, chopped, fresh ginger, grated, fresh coriander, chopped, grated lemon rind, white fish fillets, chopped, fish sauce, turmeric, oyster sauce, panko breadcrumbs, flakes (japanese breadcrumbs if you can tsp get these don tsp use regular just use plain flour.), peanut oil, white wine vinegar, brown sugar, sweet chili sauce, dried basil or 1 tbsp fresh basil, fresh coriander, finely chopped, yogurt, natural, garlic powder, grated lemon rind, lemon juice, fresh coriander, finely grated, sweet chili sauce

butter beans or 420 g cannellini beans, rinsed, pink salmon, drained & flaked, spring onions, thinly sliced, zucchini, grated, carrot, grated, egg, lightly beaten, plain flour , to coat, corn flake crumbs, cooking oil, whole grain buns, toasted, egg mayonnaise, dill or 1/4 cup chives or 1/4 cup parsley, finely chopped, onions, finely chopped, capers, finely chopped, sweet gherkins, finely chopped, dijon mustard or coarse grain mustard, to taste

light chunk tuna in water, celery, pickle juice, dill pickles, mayonnaise, onion, white pepper, garlic powder, salt, lemon juice, dijon mustard, pepper

white fish fillets, cut into medium size pieces, lime juice, fresh coriander leaves , finey chopped, garlic, crushed, ginger, red chilies, chopped, fish sauce, soya sauce, red bell pepper, diced

fish (salmon, halibut, cod or whiting), salt, lemon juice, butter, walnut meats, onions, flour, egg yolk, garlic cloves, cinnamon, paprika, sweet, bay leaf, crushed, fish stock (made during cooking), parsley, chopped, salt

fish fillet (any kind of firm fleshed ), ground cumin, garlic cloves, crushed, juice of 1 lemon, vinegar, salt, olive oil (for frying )

honey, lemon juice, cinnamon sticks, whole allspice (about 30), cold water, light rum or 1 (1 liter) bottle dark rum, chilled, brandy, chilled, peach schnapps, chilled

fish fillets (try tuna or firm white ), limes, carrots, cucumber, tomatoes, green onion, hard-cooked egg, coconut milk (1 or two cans or enough to cover fish), hot chili pepper, kosher salt & freshly ground black pepper

extra virgin olive oil (enough to coat the pan), whole garlic cloves, peeled, onion, chopped, fresh herbs, chopped (parsley and basil are good), red pepper flakes, bacon fat (optional), celery rib, roughly chopped, carrot, roughly chopped, bay leaves, red wine (any wine you want to drink is fine here, as long as you would drink it), free-range chicken stock, butter, softened, flour, light olive oil (extra virgin will smoke when heated), salmon fillets, skinned (remove pin bones with pliers, awesome trick i learned from mr. stellino. halibut or chilean sea bass), salt, paprika, onion powder, garlic powder

eggs, separated, sugar, light margarine (parkay), flour, baking powder, salt, milk, lemon juice, lemon flavor instant pudding and pie filling, grated lemon rind

fish bones, fish, mussels, onions, carrots, celery, bay leaves, parsley, garlic cloves, rosemary, chili, oil, white wine, white beans, tomatoes

fish fillets orange roughy, fish red snapper fillets, wild rice, mushrooms, chopped, onion, chopped, garlic cloves, fat-free margarine, chicken broth, water, frozen peas, frozen broccoli, olive oil

water or 1 1/2 liters fish stock, onion, allspice berries, salt, potatoes, filleted fish (salmon, whitefish, pike, perch), dill, chives, chopped parsley