Joy's Tuna Fish Salad Recipe

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Joy's Tuna Fish Salad
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Ingredients:

Directions:

  1. Mix drained tunafish and pepper in bowl.
  2. Chop onion, celery and pickle into very small pieces and add to bowl.
  3. Add remaining ingredients, combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.68 Kcal (543 kJ)
Calories from fat 112.65 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 11.01mg 4%
Sodium 291.3mg 12%
Potassium 77.85mg 2%
Total Carbs 1.96g 1%
Sugars 1g 4%
Dietary Fiber 0.55g 2%
Protein 2.67g 5%
Vitamin C 1.4mg 2%
Iron 0.3mg 1%
Calcium 15mg 2%
Amount Per 100 g
Calories 216.5 Kcal (906 kJ)
Calories from fat 188.07 Kcal
% Daily Value*
Total Fat 20.9g 19%
Cholesterol 18.39mg 4%
Sodium 486.33mg 12%
Potassium 129.97mg 2%
Total Carbs 3.28g 1%
Sugars 1.67g 4%
Dietary Fiber 0.92g 2%
Protein 4.47g 5%
Vitamin C 2.3mg 2%
Iron 0.4mg 1%
Calcium 25.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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