Directions:
- Grind ginger, garlic, red chillies and corriander leaves to a fine paste.
- Add the fish and soya sauce with lime juice.
- Marinate fish in this mixture for 30 minutes in your refrigerator.
- Thread the fish kebabs, alternating with one diced piece of red bell pepper.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.78 Kcal (468 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 41mg | 14% | |
| Sodium | 848.71mg | 35% | |
| Potassium | 493.56mg | 11% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 18.33g | 37% | |
| Vitamin C | 43.7mg | 73% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.7mg | 54% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 70.06 Kcal (293 kJ) | ||
| Calories from fat | 11.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 3% | |
|---|---|---|---|
| Cholesterol | 25.7mg | 14% | |
| Sodium | 531.97mg | 35% | |
| Potassium | 309.36mg | 11% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 1.25g | 8% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 11.49g | 37% | |
| Vitamin C | 27.4mg | 73% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.1mg | 54% | |
| Calcium | 50mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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