294363 light fish onion veggies Recipes

light mayonaise, lemon juice, relish, worcestershire, tabasco, horseradish, flour tortilla, cod, corn, red cabbage

fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs

onions, thinly sliced, olive oil, tomatoes, thinly sliced, green onions, chopped, celery, coarsely chopped, fresh parsley, chopped, garlic, minced, bay leaf, fish fillets, dried oregano, salt, pepper, lemons, thinly sliced, chablis or 1/2 cup other dry white wine, fresh lemon juice, soft breadcrumbs

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

light sour cream, adobo sauce from canned chipotle chiles, peeled, coarsely shredded jicama (3 oz), shredded red cabbage (2 oz), shredded carrots (about 2 medium carrots), cilantro leaves, juice and zest of 1 lime, olive oil, divided, salt, divided, pepper, divided, tilapia fillets, chili powder, paprika, cumin, corn tortillas, warmed slightly, lime wedges for serving

dijon mustard, ground black pepper, salt, canola oil, white fish fillets, onion, coarsely chopped, garlic, roughly chopped, fresh ginger root, peeled and chopped, cashew halves, canola oil, cayenne pepper , or to taste, ground turmeric, ground cumin, ground coriander, salt, white sugar, chopped tomato, vegetable broth, chopped fresh cilantro

uncooked cod , or any white fish fillets, onion, chopped, soy sauce, salt , or to taste, black pepper , or to taste, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

fish fillets, 1 inch thick , about 8 oz each, water, lemon juice, salt and pepper, sour cream, mayonnaise, green onion, sliced, lemon juice, salt, ground red pepper, cheddar cheese, shredded

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

boneless tilapia fillets or 2 lbs any other fish, onion, mayonnaise (i use hellmann s), salt and pepper

fish fillets, oil, garlic cloves, bell pepper, onion, coconut milk, tomatoes, tamarind paste or 2 tbsp lemon juice, garam masala or 3 tsp curry powder, salt and pepper

whitefish and (1 1/2-lb) fillet of carp or pike (at fish store, ask for whole fish, filleted and skinned. retain the heads and bones. many stores will also grind the fish for you), onions (about 2 cups when grated; don tsp tamp it down), stalk celery, carrot, eggs, beaten, sugar, salt, pepper, corn oil, matzo meal, heads and bones from fish, onions, peeled and quartered, stalks celery, trimmed and chopped into 3-inch pieces, carrots, peeled

tuna fish, onion, eggs, ground pepper, matzo meal, water, salt, onion, carrots, stalks celery

flour, baking powder, beer or 1/4 cup milk, cracker, finely crushed (town house), oil, onion, cut in rings, fish , cut in finger size pieces

fish fillet, white, oil, salt, pepper, mayonnaise, capers, coarsely chopped, parsley, minced, lemon slice

fish, fish of your choice, cumin, chili powder, garlic salt, sauce, sour cream, mayonnaise, lemon, juiced, cumin, dill, garlic salt, fajita size flour tortillas, cole slaw mix, shredded monterey jack cheese

buffalo fish, onion, sliced, stalks celery, sliced, carrots, sliced, salt, divided, sugar, water, eggs, stalks celery, finely chopped, onions, finely chopped, carrot, finely chopped, matzo meal, pepper, red horseradish, carrot strips (optional), chopped fresh parsley (optional)

fish fillets, cooked and crumbled, diced onion, beaten eggs, cream, flour, salt, pepper, cooking oil