Gefilte Fish Recipe

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Gefilte Fish
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Ingredients:

Directions:

  1. Fillet fish; set aside. Wrap bones securely in cheese cloth; place in an 8 1/2-quart stock pot. Add sliced onion, celery, carrots, 1 tablespoon salt, sugar, and water. Bring to a boil; cover and simmer 30 minutes. Strain liquid; discard vegetables and bones. Allow liquid to return to a simmer.
  2. Grind fish; combine fish, eggs, chopped celery, onion, carrot, matzo meal, remaining salt, and pepper in a large mixing bowl; mix well. Shape fish mixture into oblong patties using 1/2 cup mixture per patty. Drop patties into simmering liquid; cover and cook over low heat 3 hours. Let gefilte fish cool completely in cooking liquid; chill thoroughly. Serve with red horseradish, and garnish with carrot strips and parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181194.45 Kcal (758625 kJ)
Calories from fat 75209.56 Kcal
% Daily Value*
Total Fat 8356.62g 12856%
Cholesterol 982.08mg 327%
Sodium 14802mg 617%
Potassium 2340.33mg 50%
Total Carbs 12573.89g 4191%
Sugars 32.81g 131%
Dietary Fiber 21.35g 85%
Protein 8374.53g 16749%
Vitamin C 46.5mg 77%
Vitamin A 1.8mg 61%
Iron 5.4mg 30%
Calcium 813.6mg 81%
Amount Per 100 g
Calories 2340.35 Kcal (9799 kJ)
Calories from fat 971.42 Kcal
% Daily Value*
Total Fat 107.94g 12856%
Cholesterol 12.68mg 327%
Sodium 191.19mg 617%
Potassium 30.23mg 50%
Total Carbs 162.41g 4191%
Sugars 0.42g 131%
Dietary Fiber 0.28g 85%
Protein 108.17g 16749%
Vitamin C 0.6mg 77%
Iron 0.1mg 30%
Calcium 10.5mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4319.5
    Points
  • 4278
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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