62804 light fantastic sandwich Recipes

light bread, yellow mustard, thickly sliced reduced-sodium skinless turkey breast, thickly sliced 97% - 98% fat-free ham, reduced-fat swiss cheese, fat-free liquid egg substitute (like egg beaters original), black pepper, light whipped butter (or light buttery spread, like brummel & brown), powdered sugar , sugar-free or low-sugar fruit preserves

salt, fresh ground pepper, ground cinnamon, freshly grated nutmeg, garlic cloves, finely chopped, extra-hot dijon mustard, mayonnaise, pork tenderloin, olive oil, french bread or 1 loaf italian bread, lightly toasted, swiss cheese, thinly sliced, dill pickle slices, sandwich style, cut in half, black forest ham, thinly sliced

eggs, light mayonnaise, mustard, bread , reduced calorie wheat

light mayonnaise or 2 tbsp best foods, chopped fresh basil leaf, lemon juice, garlic clove, finely chopped, boneless skinless chicken cutlet, whole wheat kaiser rolls , halved horizontally, sprays i can tsp believe it s not butter! spray original, tomatoes, about 1/4 inch thick, red onions , thin slices, lettuce leaves

light cream cheese, softened (3/4 of an 8-oz package), frozen orange juice concentrate, thawed, honey, chopped toasted walnuts, poundcake, thawed if frozen (10 3/4 to 12 oz), fresh strawberries, stemmed, whipping cream, whipped and lightly sweetened

light cream cheese with vegetables, minced radish, light bread, sunflower seeds, salt, pepper, english cucumbers, alfalfa sprout

light colored miso, sesame oil, soy sauce (low sodium can be used), fresh grated ginger, boneless skinless chicken breast halves, pounded very thin (1 lb total ), mayonnaise, rice vinegar, soy sauce, grated peeled fresh ginger, asian chili sauce or 1 tsp hot pepper sauce (we add extra), sesame oil, good crusty sandwich buns, hass avocado, halved,seeded,peeled and thinly sliced, cucumber, thinly sliced, mixed sprouts

sandwich spread, cream cheese, mayonnaise (not miracle whip), dry ranch dressing mix, hearty bread (i like dark rye for this) or bagels (cut bagels in half and toast very lightly), cucumber, peeled and sliced 1/4 thick, several ice cold crispy lettuce leaves, tomato slices, sweet onion slices, cheese slices (swiss, sharp cheddar, smoked gouda, havarti, goat, brie, just to name a few choices)

tuna in water, drained, miracle whip light dressing, miracle whip light dressing, mustard, sweet relish, sourdough bread

light stick butter, melted, egg, lightly beaten, egg white, lightly beaten, pure anise or lemon extract, vanilla extract, sugar cookie mix (about 1 2/3 cups), assorted fruit-flavored sorbets, softened

light wheat bread (nature s own), sliced roast beef, horseradish root, leaf romaine lettuce

light multi-grain english muffin (like thomas light), smoked salmon, roughly chopped, fat-free turkey bacon (like the kind by jennie-o, extra lean), fat free cream cheese, red onion, chopped, cucumber, chopped, tomato

lightly smoked deli turkey (thin slices), provolone cheese, romaine lettuce, fresh tomato, red onion (thin slice) (optional), butter, softened (or mayonnaise), good quality pesto sauce (to taste), white wine dijon mustard (optional), balsamic vinegar (optional), fresh sourdough bread, lightly toasted

light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, lowfat plain yogurt, white wine vinegar, lemon zest, salt and freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole-wheat tortillas (recommended : guerrero), baby arugula

light brown sugar, granulated sugar, unsalted butter (1 1/2 sticks), melted and cooled slightly, egg, egg yolk, vanilla extract, bleached all-purpose flour, table salt, baking soda, salted and toasted pecans, lightly crushed, semisweet chocolate chunks, fudge sauce, store-bought, microwaved for 10 to 20 seconds, caramel sauce, store-bought, microwaved for 10 to 20 seconds, butter pecan ice cream, chocolate sprinkles, for garnish

light mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted