228 light dilled salad Recipes

chicken breast, boiled, light sour cream, dill pickle, chopped, cucumber, chopped, dried dill weed

egg yolks, room temperature, dijon mustard, wine vinegar or 1 tbsp cider vinegar, light olive oil, vegetable oil, salt & freshly ground black pepper, minced fresh dill, red potatoes, boiled, peeled (optional), diced red onion, fresh dill sprig (garnish ) (optional)

frozen english peas, mayonnaise, light sour cream, prepared horseradish, dijon mustard, dried dillweed, coarsely ground pepper, red cabbage leaves, garnish: fresh dill sprigs

potatoes, frozen peas, chopped onion, garlic cloves, minced, plain fat-free yogurt, light mayonnaise, granulated sugar, salt, black pepper, celery salt, dried dill weed, lemon juice

shell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

potatoes, peeled and cut into eighths, olives, pitted, cut into quarters (green ), red bell pepper, chopped 1/2 inch, light mayonnaise or 1/4 cup soy mayonnaise or 1/4 cup mayonnaise, red onion, minced, garlic powder, salt, fresh dill

fresh dill sprigs, canola or light olive oil, rice or white wine vinegar, granulated sugar, dijon mustard, salt and freshly ground pepper, heads belgian endive, english cucumber, sliced radishes, butter lettuce leaves

light water-packed tuna, drained and flaked, chopped red onion, minced fresh parsley, dill weed, garlic salt, dried thyme, pepper, cayenne pepper, fat-free mayonnaise, reduced-fat sour cream, spring mix salad greens, tomato, cut into wedges

light chunk tuna in water, drained, light mayonnaise, dill or 2 tbsp sweet pickle relish, apple, chopped

light chunk tuna in water, drained, macaroni (small shell ), frozen peas, chopped sweet onion, chopped celery, sweet pickle relish , to taste, dill pickles, chopped, hard-boiled eggs, chopped, light mayonnaise (may add more), cider vinegar, salt and pepper (we all like this with a lot of pepper)

salad macaroni, hard-boiled eggs (chopped ), onion, finely diced, celery ribs, diced small, sweet pepper, seeded and diced small (red or orange), light mayonnaise (do not use miracle whip), sugar, yellow mustard, dill pickle relish (mine had tabasco in it for a kick), white vinegar or 1 tbsp apple cider vinegar, celery seed, salt, paprika (to garnish )

yellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)

light mayonnaise, chopped fresh dill, grated onion, dill pickle relish, prepared yellow mustard, pepper, salt, hard-cooked eggs, coarsely chopped

red potatoes, quartered, salt, divided, light mayonnaise, sliced green onions (about 3 large), chopped fresh dill, capers, lemon juice, freshly ground black pepper

plain fat-free yogurt, chopped cooked chicken, chopped celery, chopped green onions, honey mustard, dried dill, ground white pepper, green leaf lettuce leaves, whole wheat bread, lightly toasted, thick) slices large tomato

salad, spanish (red onion) finely chopped (can substitute green onions/scallions), hardboiled eggs, quartered, dill gherkins, diced, bean mix, drained, whole corn kernels, drained, potatoes , cooked until firm but not mushy, fresh (if in season, lightly steamed) or canned asparagus, well drained, dressing, classic vinaigrette (oil and lemon/vinegar), aside : a flavoured oil or vinegar might add some zest, maybe garlic oil and raspberry vinegar ), a really good mayonnaise dressing

white potatoes, dill pickles, onion, halved, green peas, frozen, carrots, peeled, chicken breast, eggs, white vinegar, light mayonnaise, turmeric, salt and pepper