6281 light cooking light Recipes

all-purpose flour, baking soda, salt, unsalted butter, melted and cooled, egg, vanilla extract, light brown sugar, semi-sweet chocolate chips, divided (4 oz.)

onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded

butter-flavored cooking spray, cake flour, no sugar sugar substitute (such as splenda or 1 spoon), baking powder, salt, canola oil, egg, separated, egg substitute, water, pure vanilla extract, orange , zest of, grated, egg white, at room temperature (whites of 4 large eggs or use refrigerated egg whites), cream of tartar, no sugar fat-free whipped topping, fresh peach, peeled and sliced thin,then covered with water and, lemon juice , until ready to use

light corn syrup, vanilla, boiling water, powdered sugar, chopped nuts

noodles, fresh broccoli, butter, flour, kosher salt, spicy mustard, black pepper, low-fat milk, cheddar cheese, grated, ham, cooked and diced, almonds, lightly toasted

water, beef bouillon, potatoes (cooked and diced ), rutabagas (cooked and diced ), onion (finely diced ), lean ground beef (93% lean), black pepper, salt

cooked rice, eggs, lightly beaten, evaporated milk, shredded swiss cheese, shredded cheddar cheese, onion, chopped, minced fresh parsley, water, canola oil, garlic clove, minced, salt, pepper

dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted

cooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt

olive oil, garlic cloves, pressed (or more ), flour, chicken broth, sour cream (or plain yogurt), cooked linguine, parmesan cheese, freshly grated, parsley, freshly chopped, salt & pepper, cooked meat (optional) or 1 -2 cup vegetables (optional)

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce

red capsicum, green beans, chopped, beef , strips, dried ginger, hoisin sauce, soy sauce, cooked rice (0.25 cup raw rice is 0.75 cup )

spaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled

butter, onion, finely chopped, garlic clove, skim milk, chicken bouillon, powdered (reduce to 1 tsp if concerned about salt), basil, dried, oregano, dried, thyme, dried, black pepper, crushed red pepper flakes, flour, diced tomatoes (i do not drain these. i prefer the petite dice.), cooked chicken, large dice (i used a rotisserie chicken), fresh parsley, chopped (use only 1 tsp if using dry ), linguine, cooked, parmesan cheese

beef , strips, onion, dried ginger, bok choy, broccoli, snow peas, soy sauce, sweet chili sauce, cooked rice (0.25 cup raw rice makes 0.75 cup )

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed

romano cheese , cut into 1-inch pieces, garlic cloves, loosely packed fresh basil, chopped walnuts, salt, pepper, lemon juice, hot cooked spaghetti

maraschino cherry, undrained, prunes in heavy syrup, undrained, sugar, vegetable shortening, eggs (or equivalent amount of egg replacer), chopped walnuts, whiskey, raisins, crushed pineapple, undrained, all-purpose flour, ground cinnamon, baking soda, salt, vegetable oil cooking spray