107 light chicken mushroom sauce red Recipes
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boneless skinless chicken breast, red onion, diced and15 Moreboneless skinless chicken breast, red onion, diced, celery, sliced, red curry paste (not the powder ), light coconut milk (not coco lopez), fish sauce, brown sugar, chicken stock or 1/3 cup vegetable stock, ginger, grated, garlic, grated, broccoli, snipped small, bite sized, baby carrots, quartered, mushroom, quartered, water chestnut, sliced, soy bean sprouts, garnish on individual servings, green onion, chopped to garnish on individual servings, cornstarch , mixed in water as needed for thickening50 min, 17 ingredients
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fresh mushrooms, cleaned (about 1 lb), ground chicken and8 Morefresh mushrooms, cleaned (about 1 lb), ground chicken, garlic cloves, minced, fine dry breadcrumb, grated parmesan cheese, sliced green onion, reduced sodium soy sauce, divided, egg white, lightly beaten, minced fresh ginger, red pepper flakes (optional)45 min, 10 ingredients
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red curry paste, coconut milk (i use light ), fresh basil and11 Morered curry paste, coconut milk (i use light ), fresh basil, bamboo shoot, fish sauce, brown sugar, chicken stock, mushroom, red bell pepper, green pepper, yellow pepper, onion (yellow or white ), chicken breasts (optional), brown rice30 min, 14 ingredients
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garlic cloves, peeled and chopped, gingerroot, shredded and10 Moregarlic cloves, peeled and chopped, gingerroot, shredded, scallions, finely chopped, stalks lemongrass , inner leaves very finely shredded, peanut oil, hot red chili peppers , seeds discarded, finely chopped, diced chicken, field mushrooms , cut in small segments, lime juice, nam pla (thai fish sauce), light brown sugar or 1 tsp palm sugar, leaves thai basil or 3 leaves fresh mint30 min, 12 ingredients
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boneless chicken breasts, sliced into bite-size pieces and8 Moreboneless chicken breasts, sliced into bite-size pieces, ragu garden vegetable spaghetti sauce or 1 (28 oz) jar any vegetable spaghetti sauce, roasted red peppers, onion, chopped, mushrooms, sliced, garlic cloves, chopped, light brown sugar, red wine, olive oil35 min, 9 ingredients
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boneless skinless chicken breast , julienned, salt and18 Moreboneless skinless chicken breast , julienned, salt, egg white, cornstarch, peanut oil , for stir-frying, garlic, minced, ginger , thin,julienne, scallion , julienne, carrot, 1 inch in length ,julienne, red pepper , julienne, green pepper , julienne, bamboo shoot , julienne, dried black mushrooms , soaked in boiling water 20 minutes,stems removed,julienne, firm tofu, drained and julienne (tofu), light soy sauce, sugar, chili paste with garlic, sherry wine, chicken stock, cornstarch50 min, 20 ingredients
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chicken breasts, lime , juice and zest of, oil and12 Morechicken breasts, lime , juice and zest of, oil, minced garlic, spring onions, minced ginger, button mushrooms, quartered, light coconut cream (coconut milk), fish sauce, red curry paste, chopped fresh coriander, salt , to taste, fresh coriander, to garnish, basil, to garnish, chopped chili, to garnish1 hour 15 min, 15 ingredients
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barbecued chicken, shredded, peanut oil (divided use ) and13 Morebarbecued chicken, shredded, peanut oil (divided use ), eggs, beaten lightly, onion, sliced thinly, garlic cloves, crushed, fresh red chilies, sliced thinly, add as many seeds as you like, broccoli florets, chopped, shiitake mushrooms, sliced thinly, carrot, chopped finely (80g), snow peas, trimmed, green onions, sliced thinly, cooked rice , white long grain rice, light soy sauce, hoisin sauce (i use blue dragon brand.), ketjap manis (sweet soy sauce)40 min, 15 ingredients
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Weight Watchers Sausage, Mushroom and Tomato Stew
chicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients -
Chicken Dijon With Angel Hair Pasta and Fresh Zucchini
boneless skinless chicken breasts, onion, mushrooms and15 Moreboneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)15 min, 18 ingredients -
Red Penne with Garden Veggie Meatballs
zucchini, grated, sweet corn and19 Morezucchini, grated, sweet corn, roasted red peppers, drained and diced fine,divided in half, onion, diced fine, garlic, minced, ground chicken (or turkey), egg, lightly beaten, breadcrumbs, enough to bind, salt and pepper, tomato sauce, diced tomatoes, onion, diced, garlic, minced, green pepper, diced fine, button mushroom, red pepper flakes, fresh basil, chopped, olive oil, sugar (to cut acidity), penne, asiago cheese (or parmesan if you would like)45 min, 21 ingredients -
Light Hot and Sour Cabbage Soup
garlic cloves, crushed, diced white onion, sliced carrot and10 Moregarlic cloves, crushed, diced white onion, sliced carrot, sliced celery, tomato paste, olive oil or 2 tbsp margarine, fresh mushrooms, chopped (preferably shitake), low sodium chicken broth, apple cider vinegar, reduced sodium soy sauce, crushed red pepper flakes (or to taste), shredded cabbage (i use red ), water45 min, 13 ingredients -
Oriental Roasted Stuffed Chicken
chicken , obvious fat removed but with the skin on and8 Morechicken , obvious fat removed but with the skin on, ready-sliced dried chinese mushrooms, boiled baby bok choy, shallots, peeled and left whole, garlic cloves, peeled and left whole, red wine (any sort), light soya sauce, honey, salt1 hour 5 min, 9 ingredients -
Light Pork Paprikash With Peppers
pork tenderloin , cut into bite-sized pieces, paprika and13 Morepork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice35 min, 15 ingredients -
Thai Lemon Grass, Chicken and Mushroom Broth
stalk lemongrass, hot chicken stock and11 Morestalk lemongrass, hot chicken stock, boneless skinless chicken breasts, diced, thai red curry paste, shallot, finely chopped, shiitake mushrooms, sliced, light muscovado sugar, thai fish sauce, lemons , juice of, salt & freshly ground black pepper, green onions, thinly sliced, red chilies, thinly sliced, coriander leaves25 min, 13 ingredients -
Chinese Wooly Ba-Ba Lamb with Peanut Sauce by Sy
peanut oil and29 Morepeanut oil, rice noodles or 1 2/3 oz vermicelli, break up into 4 small portions, lamb, cut up into strips/slices (or 6+ lamb chops, de-boned meat), garlic, chopped up, hot chili pepper , remove seeds and cut up into small pieces, carrot , clean and cut up into long strips, fresh string bean (chinese long beans as a substitute), white button mushrooms, cut into small pieces, spring scallions , clean & trim and cut up into long strips, rice wine, pure arrowroot flour or 1 -2 tsp tapioca flour or 1 -2 tsp cornstarch, with, chicken stock (or water), sesame oil, oil, pure arrowroot flour or 1 tbsp tapioca flour or 1 tbsp cornstarch, light soy sauce, curry powder, sugar, cayenne pepper, ginger juice (small piece of ginger chopped up and add a little water- use a mini-blender), tahini paste, chunky peanut butter, light soy sauce (dark soy sauce optional), red wine vinegar, sesame oil, granulated sugar, cayenne pepper , to taste, fresh lime leaves or 1/2 tbsp lime juice (optional), dry roasted peanuts (1/2 kept whole and 1/2 chopped up), chicken stock1 hour , 30 ingredients -
Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce
tortellini or 1 lb cheese ravioli (fresh or frozen) and24 Moretortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper1 hour , 25 ingredients -
Tempura Chicken Fingers with Plum Sauce and Ginger Stir-Fried Vegetables (Emeril Lagasse)
whole boneless skinless chicken breasts , cut into strips and34 Morewhole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water, bleached all-purpose flour, essence , recipe follows, peanut oil, for frying, plum sauce , recipe follows, ginger stir-fried vegetables , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, plum preserves, rice wine vinegar, minced shallots, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrots , cut on the bias 1/4 inch thick, snow pea pods, stringed, fresh thinly sliced, stemmed fresh porcini mushrooms, fresh thinly sliced, stemmed shiitake mushrooms, sliced green onions , cut on the bias 1/4-inch thick29 min, 35 ingredients
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