Oriental Roasted Stuffed Chicken Recipe

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Ingredients:

Serving

1 large chicken , obvious fat removed but with the skin on
2 cups ready-sliced dried chinese mushrooms
2 bunches boiled baby bok choy
20 shallots, peeled and left whole
20 garlic cloves, peeled and left whole
1/2 cup red wine ( any sort)
2 tsp light soya sauce
3 tbsp honey
1 tsp salt

Directions:

Soak the mushroom slices in water till they soften.
Keep the soaking liquid aside.
Loosen skin of chicken.
Rub the marinade under the skin, in the cavity and over the skin.
Do keep a little bit of marinade aside for the gravy.
Tuck the sliced mushrooms under the skin of the chicken.
Heat oven to 200°C (fan assisted).
Roast chicken in a large roasting tin, loosely covered with foil for 30 minutes.
Turn heat down to 150°C, add shallots and garlic, and roast uncovered for 20 minutes.
Pierce with a skewer, if the juice runs clear, the chicken is ready.
TO MAKE THE GRAVY: Pour out excess oil from the roasting tin, add a cup or so of mushroom water, and leftover marinade to the pan.
Heat through on top of the stove.
Taste to adjust seasoning.
Place the chicken on a pretty plate, and garnish with the baby pak choy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1084.43 Kcal (4540 kJ)
Calories from fat	358.16 Kcal
		% Daily Value*
Total Fat	39.8g	61%
Cholesterol	235.67mg	79%
Sodium	1693.26mg	71%
Potassium	2470.87mg	53%
Total Carbs	119.25g	40%
Sugars	57.73g	231%
Dietary Fiber	17.36g	69%
Protein	65.85g	132%
Vitamin C	57.4mg	96%
Iron	8.6mg	48%
Calcium	287.8mg	29%

Amount Per 100 g
Calories	122.31 Kcal (512 kJ)
Calories from fat	40.4 Kcal
		% Daily Value*
Total Fat	4.49g	61%
Cholesterol	26.58mg	79%
Sodium	190.98mg	71%
Potassium	278.68mg	53%
Total Carbs	13.45g	40%
Sugars	6.51g	231%
Dietary Fiber	1.96g	69%
Protein	7.43g	132%
Vitamin C	6.5mg	96%
Iron	1mg	48%
Calcium	32.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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