87 light chicken dip Recipes

grain white rice, water, chicken bouillon granules or 2 chicken bouillon cubes, artichoke hearts , packed in water, chopped, light mayonnaise, parmesan cheese, garlic powder, button mushrooms, sliced, dry white wine, olive oil, boneless skinless chicken breasts, cubed, salt and pepper

chicken cutlet, thinly sliced, frozen chopped spinach, eggs, lightly beaten (approx . for dipping in crumbs), portabella mushrooms, sliced 1/4 inch thick, lemons or 2 small, panko breadcrumbs or 1/4 lb plain unseasoned breadcrumbs, chicken broth, grated romano cheese, salt , to taste, pepper , to taste, olive oil (approx. for frying ), cooked white rice

cream cheese, softened (light is ok), taco seasoning, chopped cooked chicken, taco sauce, shredded cheddar cheese or 2 cups monterey jack cheese (for more kick), canned jalapeno slices, to taste (optional), chopped seeded tomato, for garnish (optional), sliced ripe olives, for garnish (optional)

chicken wings, thawed, garlic cloves, minced, salt, pepper, rice wine vinegar, pomegranate juice, red pepper flakes, allspice, red pepper flakes, creamy peanut butter, light corn syrup

vegetable oil, garlic, minced, ginger, grated, napa cabbage (aka chinese, not regular cabbage), bean sprouts, carrot, grated, scallions, finely sliced, bean thread noodles, blanched and chopped, chicken breasts, cooked and shredded, oyster sauce, hoisin sauce, cilantro, chopped, vietnamese spring roll wrappers, egg, beaten, soy sauce, rice vinegar, peanut oil, light sesame oil, garlic, minced, sugar

frozen puff pastry sheets, thawed, fully cooked chicken sausage links, sliced about 1/4 inch thick, egg, lightly beaten, country dijon or coarse-grained mustard, sour cream

butter, sweet onions, finely chopped, sour cream, light sour cream, tomato puree, coarse salt, pepper, sugar (optional)

frozen lb cake, thawed, powdered sugar, water, light corn syrup, butter, softened, vanilla, salted peanuts, finely chopped, prepared vanilla pudding, cups (2- snack size 3 1/2 oz each), dark corn syrup (or possibly could use maple syrup)

taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

chicken wings, thawed if frozen, garlic, minced and mashed into a paste, salt (it s easier to mash the with the garlic), rice wine vinegar, apple juice, red pepper flakes, dipping sauce, red pepper flakes, peanut butter, light corn syrup, white vinegar, soy sauce

skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs

boneless skinless chicken breasts, cut into 1 inch cubes . (about 4 medium.), teriyaki sauce, flour, salt, pepper, egg whites, lightly toasted sesame seeds (if you buy these in bulk they are very inexpensive), red currant jelly, soy sauce, grated fresh ginger

chicken breasts , skinless neta used chicken tenders, salt, black pepper, canola oil, butter, cayenne pepper sauce ,franks redhot original neta said too hot, try milder, white vinegar, light blue cheese dressing, celery sticks

chicken stock, fresh ginger, grated, light soy sauce, dry sherry, fresh cilantro, finely chopped

light cream cheese (neufchatel cheese), chicken (drained ), ro tel diced tomatoes and green chilies (original)

chicken wings , cut at joints, tips discarded, garlic cloves, crushed in press, olive oil, light mayonnaise, grated parmesan cheese, dijon mustard, worcestershire sauce