Garlic Wings With Parmesan Dipping Sauce Recipe

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Garlic Wings With Parmesan Dipping Sauce
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  1. Preheat grill or broiler. Cut tips off wings and discard. Cut wings in half at joint.
  2. Grill or broil wings, turning occasionally, 15 minutes.
  3. In small bowl, combine garlic and oil.
  4. Grill wings, brushing with garlic oil, an additional 10 minutes or until cooked through. Note: Do not brush during the last 5 minutes of grilling.
  5. Meanwhile, in small bowl, combine mayonnaise, cheese, mustard and Worcestershire sauce until blended. Refrigerate until ready to use.
  6. Serve garlic wings with Parmesan dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.94 Kcal (2654 kJ)
Calories from fat 398.47 Kcal
% Daily Value*
Total Fat 44.27g 68%
Cholesterol 293.8mg 98%
Sodium 1731.54mg 72%
Potassium 476.92mg 10%
Total Carbs 10.81g 4%
Sugars 6.09g 24%
Dietary Fiber 2.37g 9%
Protein 46.97g 94%
Vitamin C 0.9mg 1%
Iron 4.8mg 27%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 231.11 Kcal (968 kJ)
Calories from fat 145.26 Kcal
% Daily Value*
Total Fat 16.14g 68%
Cholesterol 107.11mg 98%
Sodium 631.24mg 72%
Potassium 173.86mg 10%
Total Carbs 3.94g 4%
Sugars 2.22g 24%
Dietary Fiber 0.86g 9%
Protein 17.12g 94%
Vitamin C 0.3mg 1%
Iron 1.7mg 27%
Calcium 41.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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