196314 light chicken broccoli alfredo soup lower Recipes
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pasta, cooked and drizzled with olive oil and kept warm and10 Morepasta, cooked and drizzled with olive oil and kept warm, broccoli, separated into small florets , steamed until just tender about 3 minutes, set aside (can sub equal amount of cut asparagus), olive oil, boneless skinless chicken breasts , cut into strips, salt and pepper, garlic clove, minced, red bell pepper, thinly sliced, sun-dried tomato, drained and julienned, whipping cream, parmesan cheese, grated (divided ), monterey jack cheese, grated50 min, 11 ingredients
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frozen broccoli florets (can use fresh ), fettuccine and13 Morefrozen broccoli florets (can use fresh ), fettuccine, butter, garlic cloves, minced, chicken breasts, cut into 3/4-inch cubes, italian dressing, butter, flour, sea salt, ground black pepper, low-fat milk, heavy cream, parmesan cheese, grated, roasted sweet peppers, chopped, bacon, chopped1 hour , 15 ingredients
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whole chickens, head broccoli or 10 oz frozen broccoli and9 Morewhole chickens, head broccoli or 10 oz frozen broccoli, cream of chicken soup, cream of mushroom soup or 1 (10 3/4 oz) can cream of broccoli soup, mayonnaise, uncooked rice, grated onion, shredded cheddar cheese, buttered bread crumbs, salt, pepper1 hour 1 min, 11 ingredients
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red peppers, cut in half , seeds and ribs removed. (i use... and8 Morered peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)50 min, 9 ingredients
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Chicken Fettuccine Alfredo With Broccoli and Carrotsbutter, philadelphia cream cheese, room temperature and12 Morebutter, philadelphia cream cheese, room temperature, garlic powder, milk, parmigiano-reggiano cheese, grated, ground black pepper, boneless skinless chicken breasts, water , lightly salted, fettuccine pasta, broccoli floret, carrot , julienned, red bell pepper, thinly sliced, freshly grated pepper, freshly grated parmigiano-reggiano cheese45 min, 14 ingredients
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Light Beef-Broccoli Stir Fryboneless sirloin steak , cut diagonally across grain into... and18 Moreboneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt15 min, 19 ingredients
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White Cheddar Chicken and Broccoli Alfredochicken breast, cubed and cooked, bow tie pasta, cooked and12 Morechicken breast, cubed and cooked, bow tie pasta, cooked, fresh broccoli or 1 cup frozen broccoli, cooked, sharp white cheddar cheese (grated or cut into small cubes ), grated parmesan cheese, minced garlic, butter, melted, cream cheese, room temperature, low-fat milk, grated parmesan cheese, garlic cloves, minced, pepper, salt, dried parsley or 1/2 cup fresh parsley55 min, 14 ingredients
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Chicken Broccoli Orientalvegetable oil and7 Morevegetable oil, boneless skinless chicken thighs or 1 lb boneless skinless chicken breast, cut into strips, onion, cut into 1-inch, squares, sweet green peppers or 1 medium sweet red pepper, cut into 1 , squares, cream of broccoli soup, water, light soy sauce, hot cooked rice30 min, 8 ingredients
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Chicken-Broccoli Casserolewhole chicken breasts cook and let cool and9 Morewhole chicken breasts cook and let cool, cream of chicken soup, half-and-half, broccoli heads steam in microwave for 5 minutes, light mayonnaise, grated cheddar cheese, lemon juice, curry powder, bread crumbs, butter melt10 ingredients
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Chicken Fettuccine Alfredofettuccine, broccoli, grilled chicken, onion-chopped and9 Morefettuccine, broccoli, grilled chicken, onion-chopped, butter or olive oil, garlic- minced, cornstarch, nutmeg- ground, chicken broth, parmesan cheese-grated, greek yogurt, pepper, parsley13 ingredients
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