Chicken Broccoli Divan Recipe

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Chicken Broccoli Divan
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Ingredients:

Directions:

  1. Place chic and broccoli in 9in pie plate. Stir bread crumbs and butter in small bowl.
  2. Stir in soup and milk in small bowl until mixture is smooth. Pour over broccoli and chic. Top with cheese and sprinkle with bread crumb mixture.
  3. Bake at 400 for 25 min or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.91 Kcal (1662 kJ)
Calories from fat 229.06 Kcal
% Daily Value*
Total Fat 25.45g 39%
Cholesterol 61.02mg 20%
Sodium 639.82mg 27%
Potassium 616.61mg 13%
Total Carbs 23.05g 8%
Sugars 2.49g 10%
Dietary Fiber 3.57g 14%
Protein 20.19g 40%
Vitamin C 73.7mg 123%
Iron 2.3mg 13%
Calcium 195.7mg 20%
Amount Per 100 g
Calories 163.09 Kcal (683 kJ)
Calories from fat 94.12 Kcal
% Daily Value*
Total Fat 10.46g 39%
Cholesterol 25.07mg 20%
Sodium 262.91mg 27%
Potassium 253.37mg 13%
Total Carbs 9.47g 8%
Sugars 1.02g 10%
Dietary Fiber 1.47g 14%
Protein 8.3g 40%
Vitamin C 30.3mg 123%
Iron 1mg 13%
Calcium 80.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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