Campbell's® Chicken & Broccoli Alfredo Recipe

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Campbell's® Chicken & Broccoli Alfredo
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Ingredients
2
Count
Nutrition
249
Calories
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Ingredients:

  • 1 lb chicken
  • 1 cup broccoli

Directions:

  1. Campbell's® Chicken & Broccoli Alfredo
  2. Linguine is mixed with pieces of tender chicken and broccoli flowerets and coated with a rich, satiny Alfredo sauce featuring Campbell's® Condensed Cream of Mushroom Soup, milk, Parmesan cheese and black pepper to make a quick and fabulous dish.
  3. Yield: 4 servings
  4. /2 of a 16 ounce package linguine
  5. Cup fresh or frozen broccoli flowerets
  6. Tablespoons butter
  7. Pound skinless, boneless chicken breast, cut into 1 1/2-inch pieces
  8. Can (10 3/4 ounces) Campbell's® Condensed Cream of Mushroom Soup (Regular, 98% Fat Free, 25% Less Sodium or Healthy Request®)
  9. /2 cup milk
  10. /2 cup grated Parmesan cheese
  11. /4 teaspoon ground black pepper
  12. Preparation
  13. Prepare the linguine according to the package directions in a 3-quart saucepan. Add the broccoli during the last 4 minutes of the cooking time. Drain the linguine and broccoli well in a colander.
  14. Heat the butter in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned, stirring often.
  15. Stir the soup, milk, cheese, black pepper and linguine mixture into the skillet. Heat, stirring occasionally, until the mixture is hot and bubbling. Serve with additional Parmesan cheese.
  16. Grilled Chicken & Broccoli Alfredo: Substitute grilled chicken breasts for the skinless, boneless chicken.
  17. Shrimp & Broccoli Alfredo: Substitute 1 pound fresh extra large shrimp, shelled and deveined for the chicken. Cook as directed in Step 2 until the shrimp are cooked through.
  18. Spanish-Inspired Tip: Reduce the chicken to 1/2 pound and omit the Parmesan cheese. Prepare as directed above. Stir 1/2 pound peeled cooked shrimp, 1/4 pound chorizo or ham, diced and 1 teaspoon paprika into the skillet in Step 3.
  19. Indian-Inspired Tip: Omit the Parmesan cheese. Substitute 1 cup uncooked basmati rice for the linguine. Prepare as directed above. Stir 1 teaspoon curry powder and 1/2 teaspoon ground cumin into the skillet in Step 3. Sprinkle with toasted slivered almonds, if desired.
  20. Asian-Inspired Tip: Omit the Parmesan cheese. Substitute 1 package (6 ounces) rice noodles for the linguine. Prepare as directed above. Stir 1 tablespoon soy sauce, 2 cloves garlic, minced and 2 teaspoons minced fresh ginger root in to the skillet with the chicken in Step 2.
  21. Campbell's Kitchen
  22. DECEMBER 2008
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.22 Kcal (1043 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 102.04mg 34%
Sodium 86.87mg 4%
Potassium 286.17mg 6%
Total Carbs 1.59g 1%
Sugars 0.46g 2%
Dietary Fiber 0.68g 3%
Protein 21.09g 42%
Vitamin C 23.6mg 39%
Iron 1.4mg 8%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 183.08 Kcal (767 kJ)
Calories from fat 112.44 Kcal
% Daily Value*
Total Fat 12.49g 26%
Cholesterol 74.96mg 34%
Sodium 63.82mg 4%
Potassium 210.22mg 6%
Total Carbs 1.17g 1%
Sugars 0.33g 2%
Dietary Fiber 0.5g 3%
Protein 15.49g 42%
Vitamin C 17.4mg 39%
Iron 1mg 8%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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