106 light chicken asparagus Recipes

chicken breasts, diced, bacon, diced, mushrooms, sliced, minced garlic, margarine, onion, finely diced, asparagus, cuts and tips, chicken soup, thickened light cream, rice

pineapple chunks in juice, chicken, cooked and cut up, walnuts, chopped, sliced almonds, light mayonnaise, asparagus spear, cooked & cut into 1 inch pieces, romaine lettuce or red leaf lettuce leaf

asparagus, trimmed, extra virgin olive oil, salt and pepper, to taste, sliced leeks (white and light green parts only ), arborio rice or 1 cup short-grain rice, chicken broth, freshly grated parmesan cheese, chopped fresh parsley, lemon zest, lemon juice, freshly ground coarse black pepper, lemon, sliced

light sour cream, chopped fresh chives, lemon juice, salt and white pepper to taste, olive oil, butter, fresh asparagus, trimmed and coarsely chopped, onion, chopped, garlic, minced, dried thyme, all-purpose flour, chicken stock, yukon gold potatoes, cubed, salt and white pepper to taste, lump crabmeat

chicken breasts (diced ), broccoli (chopped ), green pepper (chopped ), zucchini (chopped ), asparagus (chopped ), mushroom (chopped ), baby spinach, garlic powder, onion powder, vegetable seasoning, light caesar salad dressing, mustard

cooked boneless chicken breasts, sliced ., asparagus, lightly steamed ., cream of chicken soup, sour cream, lemon juice, dill weed, bread crumbs, grated cheddar or swiss (both are good, but if like swiss this adds a new flavor to the dish., melted butter .

fresh asparagus spears, boneless skinless chicken breast halves (5 oz each), dijon mustard, fresh sage leaves, provolone cheese (1 oz each), deli ham (3/4 oz each), all-purpose flour, egg, lightly beaten, dry bread crumbs, grated parmesan cheese, butter, olive oil, white wine or chicken broth

fresh asparagus spears, boneless skinless chicken breast halves (5 oz each), dijon mustard, fresh sage leaves, provolone cheese (1 oz each), deli ham (3/4 oz each), king arthur unbleached all-purpose flour, egg, lightly beaten, dry bread crumbs, grated parmesan cheese, butter, olive oil, white wine or chicken broth

boneless skinless chicken breast, cut into bite-size cubes, egg white, lightly beaten, cornstarch, vodka, canola oil, dry white wine, low sodium soy sauce, low sodium chicken broth, vegetable oil cooking spray, scallions, white part and 2 inches green ,cut into 1 inch pieces, garlic, minced, fresh ginger, peeled and julienned, red bell pepper, 3 oz seeded and julienned, asparagus , cut into 2 inch pieces, ripe mango, 4 oz peeled and cut into chunks

olive oil, onion, peeled and roughly chopped, boneless chicken breasts, cup into pieces, chicken stock, lemon , juice and zest of, thyme, fresh asparagus, trimmed, fresh basil leaf , torn in pieces, egg yolk, light cream

spaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled

light olive oil, green onions, chopped, fresh tarragon or 2 tbsp mint, chopped, garlic cloves, minced, salt, pepper, fingerling potatoes, cooked and halved lengthwise, asparagus, trimmed, maple leaf prime chicken breasts (dijon mustard and herb marinated)

asparagus raw, potato raw, white onion, garlic, cheddar cheese, fat milk, light sour cream, chicken broth

asparagus, trimmed, unsalted butter, chicken stock or 5 cups vegetable stock, chopped cilantro, ground coriander, lime juice, salt, pepper, sliced almonds, toasted, light cream cheese, nonfat yogurt, minced jalapeno, maple syrup, lime juice

chicken broth, coarsely chopped sweet onion, potato, peeled and cut into 1-inch chunks, water, salt, pepper, asparagus , about 1 lb, tough ends trimmed and spears cut in half, flat bread or 2 slices pocketless pitas, light spreadable cheese with garlic and herbs, dei-thin sliced smoked turkey, tomatoes, sliced, sweet onion, thinly sliced, basil leaves

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad

ready rolled puff pastry sheets, chicken, cooked and chopped, asparagus, drained or 1/2 cup fresh asparagus, cooked and chopped, sour cream, chopped fresh chives (, these may be substitued with chopped spring onions), tasty cheese, finely chopped or grated, salt and pepper, egg, lightly beaten

peanut oil, nonfat chicken broth, garlic cloves, minced, scallions, minced, chicken breasts , cut into 2 inch pieces, carrot, sliced thin, asparagus , cut into 2 inch pieces, water chestnut, light soy sauce, white wine vinegar, sesame oil, nonfat chicken broth, cornstarch