189135 light chicken alfredo soup lower Recipes

cubed cooked chicken breast, water, condensed cream of chicken soup, undiluted, frozen mixed vegetables, thawed, diced potatoes, drained, process cheese (velveeta), cubed

condensed cream of chicken soup, undiluted, water, cubed cooked chicken, flour tortillas (6 inches), cut into 2-1/2-inch strips, minced fresh parsley

recipe fast chicken soup base, refrigerated small cheese tortellini, diced tomatoes, zucchini, diced, dried basil, chopped fresh parsley, salt and freshly ground black pepper

pasta sauce, chicken breasts, skinless, bread crumbs, olive oil, shredded light cheese, chopped fresh parsley, egg

olive oil, yellow onion, diced, fresh garlic cloves, minced (or 1/2 tsp garlic powder), crushed tomatoes, fresh tomatoes, diced, anaheim chilies, diced (clean and strip seeds and pith), chicken stock or 6 cups broth, cumin, chili powder, black pepper, cayenne pepper, salt, skinless chicken thighs (may substitute 18 oz canned chicken or 3 split breasts) or 6 -8 skinless chicken drumsticks (may substitute 18 oz canned chicken or 3 split breasts), corn tortillas, cut in strips and fried crisp, ripe avocado, sour cream , to taste, fresh cilantro (to garnish ), lime

boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

butter, flour, chicken stock, milk, heavy cream, chicken, cooked and diced, salt and pepper to taste, chicken granules (or 1 chicken bouillon cube crushed)

soup, butter ., table spoons garlic, minced ., whole boneless, skinless, chicken breasts, cubed into 1/2 pieces., diced stewed tomatoes , juice included., salsa, hot , from a jar in a rush, homemade if you have time. see my simply smashing salsa recipe., cilantro, rinsed and chopped fine ., ground cumin ., condiments, corn tortillas, slices into 1/2 slices., sour cream ., monterey jack cheese, grated ., cilantro leaves .

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes (such as del monte fresh cut), undrained, condensed reduced-fat reduced-sodium tomato soup (such as campbell s healthy request), undiluted, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

frozen shredded hash brown potatoes, frozen cut green beans, thawed, frozen sliced carrots, thawed, bone-in chicken breasts (6 oz each), condensed cream of chicken or mushroom soup, undiluted, water, onion soup mix, salt and pepper to taste

boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper

onion, diced, garlic cloves, minced, jalapeno, minced, ground cumin, canola oil, low sodium chicken broth, shredded cooked chicken (i buy the rotisserie chicken from the store and shred the chicken breasts), diced tomatoes, lime, tortilla chips, cilantro, salt, oregano, sour cream

chicken breasts, cooked and cubed, tomato soup, enchilada sauce (red or green ), milk (add enough to make as thick or thin as you want), sour cream, taco seasoning, garlic cloves, minced

chicken tenderloins, white hominy, great northern beans, taco seasoning, cream of mushroom soup, green chilies, chopped

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

whole chicken, cooked , boned and cut into bite size pieces, whole onion, coarsely chopped, onion soup mix, carrots cut into bite size pieces (with skins ), red or gold potatoes cut into bite size pieces (with skins ), whole head of cabbage, cut into long thin slices, discarding center heart, dried parsley, season salt, pepper