Chicken Cheese Soup Recipe

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Chicken Cheese Soup
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Ingredients:

Directions:

  1. In a Dutch oven, combine the first five ingredients. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are tender. Stir in cheese just until melted (do not boil). Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.41 Kcal (1542 kJ)
Calories from fat 174.22 Kcal
% Daily Value*
Total Fat 19.36g 30%
Cholesterol 65.3mg 22%
Sodium 722.77mg 30%
Potassium 334.94mg 7%
Total Carbs 26.12g 9%
Sugars 0.12g 0%
Dietary Fiber 0.2g 1%
Protein 22.89g 46%
Vitamin C 0.9mg 1%
Iron 1.5mg 8%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 134.48 Kcal (563 kJ)
Calories from fat 63.6 Kcal
% Daily Value*
Total Fat 7.07g 30%
Cholesterol 23.83mg 22%
Sodium 263.83mg 30%
Potassium 122.26mg 7%
Total Carbs 9.53g 9%
Sugars 0.04g 0%
Dietary Fiber 0.07g 1%
Protein 8.35g 46%
Vitamin C 0.3mg 1%
Iron 0.6mg 8%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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