108810 light broccoli alfredo lower fat Recipes

chopped fresh broccoli, water, reduced-fat sour cream, shredded reduced-fat cheddar cheese, divided, vegetable soup mix, pita chips or reduced-fat crackers

margarine, chopped onion, chopped celery, frozen broccoli, chicken broth (fat free), milk (nonfat ), processed cheese (reduced fat )

broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)

bacon, broccoli florets, reduced fat mayonnaise, cider vinegar, chopped onion, splenda no calorie, raisins, sunflower seeds

frozen chopped broccoli, thawed, low fat cottage cheese, chopped onion, flour, melted butter, shredded cheddar cheese, eggs, beaten, salt, garlic powder, pepper

lemons, unbleached bread flour, whole wheat flour, sugar, baking powder, salt, unsalted butter, low-fat cream cheese, egg, beaten, vanilla, buttermilk, blueberries, powdered sugar, salt

extra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)

half-and-half, unflavored gelatin, sugar, butterscotch schnapps, fat-free evaporated milk or 1 1/2 cups 2% evaporated milk, skim milk, butterscotch extract (or more to taste)

zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder

fat free ricotta cheese, mascarpone cheese, percent milk or water, sugar divided, brewed expresso coffee or 4 tsp dissoved in 1 1/2 cups boiling water, store bought saviordi ( italian lady fingers ) about 7 oz, baking cocoa divided

broccoli florets, red bell pepper, seeded and cut into chunks, onion, chopped, boneless skinless chicken breast , cut into strips, cream of broccoli soup, reduced fat, water, dried basil leaves, shredded cheddar cheese, reduced fat

steamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs

uncooked rotini (corkscrew pasta), broccoli florets, reduced-fat shredded cheddar cheese, reduced-fat sour cream, fresh lemon juice, salt, black pepper, ground red pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, sliced pimiento, drained, grated fresh parmesan cheese

head broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper

coarsely chopped fresh broccoli, canned 99% fat-free cream of mushroom soup, undiluted, shredded reduced-fat sharp cheddar cheese, chopped onion, nonfat mayonnaise, lemon juice, ground thyme, pepper, vegetable cooking spray, crumbled low-fat cheese crackers (about 10 crackers)

refrigerated broccoli florets, reduced-fat sour cream, low-fat milk, dijon mustard, salt

broccoli, spaghetti sauce, fat free mozzarella cheese, garlic powder, black pepper , to taste, onion powder (optional)

yellow potato, peeled, broccoli florets, low-fat milk, salt & freshly ground black pepper