2763 light breasts Recipes

  • Broiled Chicken Breasts with Chutney-Lime Glaze and Broccoli Slaw
    boneless, skinless chicken breasts (about 2 lb), tenderlo... and
    12 More
    boneless, skinless chicken breasts (about 2 lb), tenderloins cut or pulled away, and breasts pounded lightly with fist to a more-or-less even thickness, ground coriander, salt, major grey chutney, lime, quartered, frozen limeade concentrate, hot red pepper flakes, ground ginger, vegetable or canola oil, broccoli slaw, green onions, thinly sliced, carrot, coarsely grated, chopped fresh cilantro
    13 ingredients
  • Asian Chicken Stock With Sauted Breast Meat
    vegetable oil and
    5 More
    vegetable oil, whole chicken , breast meat removed on the bone, split, and reserved; remaining chicken cut into 2-inch pieces, chunk unpeeled ginger (about 1 inch), sliced thin and lightly smashed (see illustration below), scallions , halved lengthwise and lightly smashed, boiling water, salt
    40 min, 6 ingredients
  • Herb-Stuffed Chicken Breasts
    extra virgin olive oil and
    10 More
    extra virgin olive oil, leeks, white and light green parts, washed well and sliced into 1/4 inch rounds, rosemary, finely chopped, thyme, thyme, salt, pepper, chicken breasts, boneless and skinless (2 whole breasts), bread, dijon mustard, chicken stock
    11 ingredients
  • Nif's Light and Lean Chef's Salad
    romaine lettuce, chopped or torn, lightly packed and
    8 More
    romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)
    10 min, 9 ingredients
  • Greek Chicken Breasts
    flour, salt, fresh ground black pepper and
    10 More
    flour, salt, fresh ground black pepper, dried oregano, lightly crushed, boneless skinless chicken breast halves, extra virgin olive oil, onion , cut lengthwise into slivers, garlic, peeled and chopped, diced tomatoes with onion and garlic (recipe prepared with del monte), white wine or 1/2 cup chicken broth, kalamata olives or 1/2 cup other brine cured mediterranean style olive, pitted and coarsely chopped, capers, drained, crumbled feta cheese, more to taste
    35 min, 13 ingredients
  • Mojito Chicken Breast
    asparagus, trimmed, olive oil, divided and
    9 More
    asparagus, trimmed, olive oil, divided, fisher chef s naturals slivered almonds, boneless skinless chicken breast, onion, minced, garlic cloves, minced, fresh lime juice, light rum, lime zest, mint, chopped, salt and pepper
    10 min, 11 ingredients
  • Stuffed Chicken Breast
    boneless skinless chicken breasts, mozzarella cheese and
    9 More
    boneless skinless chicken breasts, mozzarella cheese, semi dried tomatoes, leaves basil, leaves spinach, plain rice crackers , about 64 crackers, eggs, lightly beaten with, cold water, parsley, garlic powder, black pepper , to taste
    1 hour 10 min, 11 ingredients
  • Deluxe Chicken Breasts
    all-purpose flour, dry breadcrumbs and
    9 More
    all-purpose flour, dry breadcrumbs, egg whites, lightly beaten, water, boneless skinless chicken breast halves, vegetable oil, margarine or 2 tbsp butter, all-purpose flour, milk, cheddar cheese, divided, paprika (to garnish )
    45 min, 11 ingredients
  • Stuffed Chicken Breast
    boneless chicken breasts, seasoning salt and
    13 More
    boneless chicken breasts, seasoning salt, roasted garlic cloves, mashed, minced fresh herbs (parsley, basil, and oregano), minced sun-dried tomatoes, shredded gruyere, pine nuts, lightly toasted, prosciutto, flour, divided in 1/2, olive oil, minced vidalia onions, sweet vermouth (or dry ), chicken broth, farfalle pasta , cooked according to package, fresh baby spinach leaves, washed and dried
    45 min, 15 ingredients
  • Light Chicken with Mushroom Cream Sauce and Red Peppers Light Chicken with Mushroom Cream Sauce and Red Peppers
    sliced boneless skinless chicken breasts (.75-1 lbs.) and
    6 More
    sliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained
    30 min, 7 ingredients
  • Chicken Breasts with Charmoula Chicken Breasts with Charmoula
    paprika, ground cumin, garlic , smashed and
    10 More
    paprika, ground cumin, garlic , smashed, lightly packed cilantro leaves, plus 8 sprigs (optional) for garnish, lightly packed flat-leaf parsley leaves, olive oil, grated zest of half an orange, lemon juice, cayenne, salt, fresh-ground black pepper, boneless, skinless chicken breasts (about 1 1/3 lb in all ), tomatoes, diced (optional)
    13 ingredients
  • Indecent Breasts with Noodles or Wild Rice Indecent Breasts with Noodles or Wild Rice
    boneless skinless chicken breasts, butter, dried tarragon and
    4 More
    boneless skinless chicken breasts, butter, dried tarragon, light cream or 1/2 cup half-and-half cream, seedless grapes , thompson (or flame tokay), salt, lightly buttered noodles or cooked wild rice
    20 min, 7 ingredients
  • Crispy Cheddar and Jalapeno Coated Chicken Breasts Crispy Cheddar and Jalapeno Coated Chicken Breasts
    boneless skinless chicken breast halves (trimmed of exces... and
    12 More
    boneless skinless chicken breast halves (trimmed of excess fat), plain yogurt, chopped fresh thyme, light brown sugar, chili powder, garlic powder, kosher salt, fresh ground black pepper, toasted breadcrumbs (see below ), tortilla chips , crushed into coarse crumbs (about 1 1/3 cups), sharp cheddar cheese, grated (about 1 lightly packed cup), sliced jalapeno pepper, chopped, and patted dry (jar kind ), lime, cut into wedges
    20 min, 13 ingredients
  • Gefullte Kalbbrust (Ashkenazic Stuffed Veal Breast) Gefullte Kalbbrust (Ashkenazic Stuffed Veal Breast)
    veal roast , breast,cut with a pocket,bones between the r... and
    18 More
    veal roast , breast,cut with a pocket,bones between the ribs cracked, salt, ground black pepper, vegetable oil or olive oil, for brushing, carrots , cut into 1 inch pieces, stalks celery , cut into 1 inch pieces, potatoes, cut into chunks, onion, cut into chunks, slightly stale challah or 6 slices white bread, water, egg, lightly beaten, salt , about, paprika, dried thyme, ground black pepper, vegetable oil or 3 tbsp schmaltz, stalks celery, chopped, yellow onion, chopped, garlic, minced
    32 min, 19 ingredients
  • Crispy Duck Breasts with Pear and Green Peppercorn Sauce Crispy Duck Breasts with Pear and Green Peppercorn Sauce
    boneless duck breast* (4 boneless breast halves, cut from... and
    8 More
    boneless duck breast* (4 boneless breast halves, cut from two 5 1/2- to 6-lb ducks), firm-ripe bosc pear, apple juice, cornstarch, calvados or armagnac, green peppercorns packed in brine, drained and crushed lightly, duck or veal demiglace* or 1/2 extra-large vegetarian vegetable bouillon cube, fresh thyme leaves or 1/4 tsp dried, crumbled, garnish: fresh thyme sprigs
    9 ingredients
  • Monte Cristo Light Monte Cristo Light
    low-sugar strawberry spread, vienna sandwich bread and
    8 More
    low-sugar strawberry spread, vienna sandwich bread, sliced turkey breast (skinned before cooking and cooked without salt), low-fat process swiss cheese, eggs, lightly beaten, egg white, lightly beaten, skim milk, yellow cornmeal, butter-flavored vegetable cooking spray, powdered sugar
    10 ingredients
  • Copycat of Arby's Light Roast Chicken Sandwich Copycat of Arby's Light Roast Chicken Sandwich
    water, vegetable oil, ketchup, sugar, salt, paprika and
    10 More
    water, vegetable oil, ketchup, sugar, salt, paprika, onion powder, coarse black pepper, savory, garlic powder, chicken breasts, light butter , spread, whole wheat hamburger buns, cut in half, light mayonnaise, tomato, sliced, shredded lettuce
    50 min, 16 ingredients
  • Stuffed Turkey Breast Stuffed Turkey Breast
    boneless turkey breast, skinned and trimmed of fat, butter and
    13 More
    boneless turkey breast, skinned and trimmed of fat, butter, chopped onion, chopped mushrooms, shredded carrot, whole wheat breadcrumbs, chopped fresh parsley, fat-free , less-sodium chicken broth, grated lemon rind, lemon juice, dried thyme, pepper, egg, lightly beaten, butter, white wine worcestershire sauce
    16 ingredients




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