1541 light breasts boneless Recipes

extra virgin olive oil, boneless skinless chicken breasts , trimmed of excess fat, dried oregano (optional), dried basil (optional), salt, ground pepper, nonfat sour cream , penn maid, fat-free cream of chicken soup, ritz whole wheat crackers, light butter, melted , i use keller s light stick butter

asparagus, trimmed, olive oil, divided, fisher chef s naturals slivered almonds, boneless skinless chicken breast, onion, minced, garlic cloves, minced, fresh lime juice, light rum, lime zest, mint, chopped, salt and pepper

all-purpose flour, dry bread crumbs, egg whites, lightly beaten, water, skinless, boneless chicken breast halves (4 oz each), vegetable oil, margarine, all-purpose flour, skim milk, reduced-fat cheddar cheese, divided, paprika for garnish

spinach leaves, washed and stems removed, boneless skinless chicken breast halves (about 1 1/2 lbs.), salt, pepper, shredded gouda cheese, sun-dried tomatoes packed in oil, drained and chopped, garlic clove, peeled and minced, italian style breadcrumbs, dried basil, garlic salt, all-purpose flour, egg, lightly beaten

skinless, boneless chicken breast halves, apple juice, maple syrup, fresh thyme leaves, light stick butter, granny smith apples, peeled, cored, quartered, and sliced, salt, freshly ground black pepper, ground cinnamon, thyme sprigs (optional)

onions, chopped, carrots, cut into 1/4-inch dice, celery ribs, cut into 1/4-inch dice, vegetable oil, by 6-inch) matzos, broken into 1/2-inch pieces, chopped fresh flat-leaf parsley leaves, egg, lightly beaten, salt, black pepper, boneless veal breast (1 1/2 inches thick ), onion, quartered, garlic cloves, smashed, vegetable oil, paprika (preferably sweet hungarian), salt, black pepper, fresh thyme sprigs, water

chicken broth, butter, divided, green apple, peeled, cored and chopped, celery, chopped, onion, chopped, fresh apple cider, french bread, lightly toasted and cubed, pure maple syrup, divided, fresh sage, chopped and divided, fresh thyme, chopped and divided, fresh rosemary, chopped and divided, boneless skinless chicken breasts, sea salt & freshly ground black pepper

garlic cloves, smashed, frozen spinach, chopped, thawed and squeezed dry, nutmeg (or a bit more), honey, soy sauce, chili flakes (or less ), cornstarch, boneless skinless chicken breast halves, laughing cow light swiss cheese (2 wedges), pepper, panko breadcrumbs or 4 tbsp fresh breadcrumbs

olive oil, boneless skinless chicken breasts (4 breasts), garlic, crushed, low sodium chicken broth, divided, cream, white sugar, green onions or 1 tbsp chives, thinly sliced

frozen spinach, light cream cheese, softened, garlic powder, minced onion, dill weed, parsley flakes, paprika, salt & pepper, parmesan cheese, boneless skinless chicken breasts , butterflied in half, italian style breadcrumbs, olive oil, eggs, beaten

paprika, ground cumin, garlic , smashed, lightly packed cilantro leaves, plus 8 sprigs (optional) for garnish, lightly packed flat-leaf parsley leaves, olive oil, grated zest of half an orange, lemon juice, cayenne, salt, fresh-ground black pepper, boneless, skinless chicken breasts (about 1 1/3 lb in all ), tomatoes, diced (optional)

italian seasoned breadcrumbs, garlic, minced, grated parmesan cheese, boneless skinless chicken breast, egg, beaten lightly, flour, olive oil, escarole, washed and coarsely chopped, chicken broth

green onions, chopped, butter, flour, light cream, white wine, everglades seasoning, salt and pepper, thyme, boneless chicken breasts, cleaned mushroom caps, butter, for greasing

bacon, coarsely chopped basil, garlic clove, extra-virgin olive oil, fresh lemon juice, salt, skinless, boneless chicken breast halves, halved diagonally, freshly ground pepper, all-purpose flour, eggs, lightly beaten, fine fresh bread crumbs, unsalted butter, pure olive oil

fresh lime juice, honey, crushed corn tortilla chips, boneless skinless chicken breast halves, lightly pounded, chopped tomatoes, jalapeno, seeded and chopped, chopped cilantro, garlic, minced, dried mexican oregano, shredded monterey jack pepper cheese

herb seasoned stuffing mix, crushed, pecans, finely chopped, flour, boneless skinless chicken breasts, egg whites, lightly beaten, salt

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment

fresh meyer lemon juice, garlic clove, finely chopped, boneless chicken breast halves, all-purpose flour, salt, fresh ground pepper, vegetable oil, grated lemon zest, lemon slices, pitted, chicken broth, light brown sugar