173 light black dip Recipes

light cream cheese, fat free sour cream, salmon, lemon juice, hot chili sauce, black pepper, green onion

low-fat cream cheese, low-fat yogurt (fat-free might work, too, i use 0.3%), garlic powder, rosemary, dried and crushed, chili powder, dill weed, dried, mixed italian herbs, dried, salt (to taste), hot red pepper flakes (more to taste), black pepper

bean dip, guacamole, light sour cream, light mayonnaise, taco seasoning mix, tomato, diced, diced green chilies, drained (i use sliced pickled jalapenos), black olives, sliced and drained, sharp cheddar cheese, shredded, tortilla chips or 1 (12 oz) bag fritos corn chips, for dipping

frozen bread dough, thawed, black icing or frosting, egg, lightly beaten, ranch dip or spinach dip, assorted fresh vegetable, cracker

no-salt-added refried beans, ground beef, fried and crumbled, frozen avocado dip (thawed ), chopped black olives, light sour cream, strength chunky salsa, shredded cheddar cheese, jalapeno pepper (optional)

hidden valley fiesta ranch dip mix, light sour cream, diced green chilies, drained, chopped black olives, drained, shredded cheddar cheese, chips , vegetables or cracker

light sour cream, taco seasoning, colby-monterey jack cheese (shredded ), lettuce (shredded ), tomatoes, jalapeno (chopped ), onion (chopped ), black olives, tortilla chips, cut up vegetables

light cream cheese, softened, ground beef, browned and drained, pepperoni slice, mozzarella cheese, shredded, pizza sauce, black olives, diced, green bell pepper, onion

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper

nonfat cottage cheese, blue cheese, crumbled, fat-free buttermilk, green onion, minced, tabasco sauce, worcestershire sauce, black pepper, freshly ground

light chunk tuna in water, onion, black pepper, yellow mustard, valasic no-sugar-added relish

light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced

nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion

sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries, olive oil , or more as needed, paprika, chili powder, ground coriander, coarse ground rock salt and freshly ground black pepper, to taste, avocado dip , recipe follows, avocado , see cook s note, mayonnaise, cream cheese, jalapeno, seeded and chopped ., scallions, white and light green part only, chopped, lime, juiced, salt and freshly ground black pepper

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)

peanut oil, for frying, beer, jalapeno peppers (about 3 1/2 oz), trimmed, seeded , and sliced crosswise 1/4-inch thick, salt, blue cheese dip , recipe follows, self-rising flour, self-rising white cornmeal, salt, crushed black pepper, sour cream, mayonnaise, salt, pepper, crumbled blue cheese, chopped green onions, white and light green parts

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning mix, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce , recipe follows, garnish: fresh cilantro sprigs

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs