Simple Taco Dip Recipe

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Simple Taco Dip
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Ingredients:

Directions:

  1. Combine sour cream and taco seasoning together and put on the bottom of a platter.
  2. Layer in order cheese, lettuce, tomatoes, jalepenos, onion and black olives.
  3. Refridgerate for one hour and serve with tortilla chips and crudite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.73 Kcal (1406 kJ)
Calories from fat 209 Kcal
% Daily Value*
Total Fat 23.22g 36%
Cholesterol 48.33mg 16%
Sodium 485.89mg 20%
Potassium 206.35mg 4%
Total Carbs 20.49g 7%
Sugars 1.07g 4%
Dietary Fiber 1.82g 7%
Protein 13.2g 26%
Vitamin C 6.8mg 11%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 365.9mg 37%
Amount Per 100 g
Calories 254.29 Kcal (1065 kJ)
Calories from fat 158.3 Kcal
% Daily Value*
Total Fat 17.59g 36%
Cholesterol 36.6mg 16%
Sodium 368.02mg 20%
Potassium 156.3mg 4%
Total Carbs 15.52g 7%
Sugars 0.81g 4%
Dietary Fiber 1.38g 7%
Protein 10g 26%
Vitamin C 5.2mg 11%
Vitamin A 0.3mg 13%
Iron 0.2mg 2%
Calcium 277.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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