129 light black bean salad Recipes

  • Taco and Black Bean Salad
    taco chips, head lettuce, shredded and
    6 More
    taco chips, head lettuce, shredded, black beans, drained and rinsed, salsa, corn kernel, cheddar cheese, grated, avocado, diced, light sour cream
    20 min, 8 ingredients
  • Black Bean Tuna Salad
    albacore tuna, drained and
    10 More
    albacore tuna, drained, black beans, drained and rinsed (i do this in a strainer), chopped green chilies, drained, chopped red onions, chopped fresh cilantro, mayonnaise (i used light), chili powder, cumin, cayenne pepper, salt, fresh ground pepper , to taste
    10 min, 11 ingredients
  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Black Bean, Corn and Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    10 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce
    20 min, 12 ingredients
  • Taco Bean Salad
    olive oil, onion, chopped, ground beef, chili powder and
    15 More
    olive oil, onion, chopped, ground beef, chili powder, dried oregano, ground cumin, sliced black olives, light red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, salt and ground black pepper to taste, mayonnaise, taco sauce, hot pepper sauce, head iceberg lettuce, shredded, tomato, chopped, shredded cheddar cheese, crumbled tortilla chips
    1 hour 5 min, 19 ingredients
  • 9 Bean Salad
    stalks celery, tomatoes, red pepper, red onion and
    21 More
    stalks celery, tomatoes, red pepper, red onion, light red kidney beans, dark red kidney beans, pinto beans, green beans, yellow beans, lima beans, great northern bean, black beans, garbanzo beans, fresh oregano, fresh rosemary, fresh thyme, dijon mustard, sugar or 3 honey, fresh garlic cloves, fresh parsley, balsamic vinegar, red cider vinegar, extra virgin olive oil, fresh basil, cayenne pepper
    10 min, 25 ingredients
  • Salad Du Soleil
    light red kidney beans, drained and rinsed and
    14 More
    light red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type
    30 min, 15 ingredients
  • Cooking Light Black Bean, Corn and Shrimp Salad Cooking Light Black Bean, Corn and Shrimp Salad
    chili powder, garlic salt, ground cumin and
    7 More
    chili powder, garlic salt, ground cumin, shrimp, peeled and deveined, fresh lime juice, divided, frozen whole kernel corn, thawed, thick & chunky salsa, fresh cilantro, chopped, black beans, rinsed and drained
    30 min, 10 ingredients
  • Black Bean and Roasted Corn Salad Black Bean and Roasted Corn Salad
    grapeseed oil, divided, red onion, diced and
    27 More
    grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper
    1 hour 15 min, 29 ingredients
  • Black Bean-and-Mandarin Orange Salad Black Bean-and-Mandarin Orange Salad
    mandarin oranges in light syrup, undrained and
    11 More
    mandarin oranges in light syrup, undrained, red wine vinegar, olive oil, dijon mustard, minced fresh cilantro, ground cumin, pepper, diced monterey jack cheese, chopped red onion, bottled minced fresh garlic, black beans, rinsed and drained, shredded lettuce
    12 ingredients
  • Snake Bean Salad With Coconut and Deep Fried Shallots Snake Bean Salad With Coconut and Deep Fried Shallots
    snake beans, trimmed, black bean sauce, light soy sauce and
    4 More
    snake beans, trimmed, black bean sauce, light soy sauce, grated fresh ginger, enoki mushrooms , bases trimmed, toasted desiccated coconut, deep fried shallot
    7 min, 7 ingredients
  • Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
    heirloom grape or cherry tomatoes halved, salt divided and
    11 More
    heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced
    13 ingredients
  • Travelling Bean Salad Travelling Bean Salad
    green beans, canned chick-peas, drained and rinsed and
    13 More
    green beans, canned chick-peas, drained and rinsed, canned black beans, drained and rinsed, red kidney beans, drained and rinsed, whole kernel corn or 1 (8 oz) can mini corn, diced red onion, red bell pepper, diced, yellow bell pepper, diced, fresh parsley, finely chopped, light olive oil, white vinegar, sugar, dijon mustard, celery seed, salt & pepper
    20 min, 15 ingredients
  • Bean and Corn Salsa Salad Bean and Corn Salsa Salad
    black beans drained, white beans drained and
    9 More
    black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves
    11 ingredients
  • Hearts of Palm, Black Bean, and Orange Salad Hearts of Palm, Black Bean, and Orange Salad
    mandarin oranges in light syrup, undrained and
    8 More
    mandarin oranges in light syrup, undrained, extra-virgin olive oil, white wine vinegar, salt, ground coriander seeds, ground red pepper, romaine lettuce (about 3 heads), torn, black beans, rinsed and drained, hearts of palm, drained
    9 ingredients
  • Cabbage Salad With Black Beans and Avocado Dressing Cabbage Salad With Black Beans and Avocado Dressing
    sliced green cabbage and
    11 More
    sliced green cabbage, red sweet bell pepper, seeded, sliced, green onion, peeled, sliced thin, black beans, rinsed and drained, garlic cloves, peeled, chopped, avocados, halved, peeled and pitted, jalapeno, stem and seeds removed, chopped, chopped fresh cilantro, lemon , juice of, about 3 tbsp, salt, sugar, light sour cream
    1 hour 20 min, 12 ingredients
  • Cobb Salad Wraps With Tomatoes, Avocado and Black Beans Cobb Salad Wraps With Tomatoes, Avocado and Black Beans
    chicken breasts, plum tomato, diced and
    13 More
    chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas
    25 min, 15 ingredients
  • Barley Bean Salad Barley Bean Salad
    canned black beans, canned kidney beans and
    7 More
    canned black beans, canned kidney beans, barley (not quick-cooking ), fresh lemon juice, dijon-style mustard, olive oil, chopped red onion, pine nuts (toasted lightly ), chopped parsley
    1 hour 15 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top