217 light black bean cilantro Recipes

  • Texas Caviar Salsa
    corn, black beans, red onion, jalapeno, green pepper and
    9 More
    corn, black beans, red onion, jalapeno, green pepper, red pepper, yellow pepper, orange bell pepper, cilantro, light olive oil, splenda sugar substitute, apple cider vinegar, black pepper, garlic cloves
    17 min, 14 ingredients
  • Mexican Stuffed Peppers
    frozen corn or 1 (15 oz) can corn and
    18 More
    frozen corn or 1 (15 oz) can corn, ground beef or 1 lb ground turkey, black beans, drained and rinsed, cilantro , coarsly chopped, green onions, sliced, onion, diced, cooked brown rice, light sour cream, rotel, diced green chilies, jalapeno, minced, monterey jack cheese, grated, bell peppers, salt, cumin, garlic powder, oregano, black pepper, red pepper flakes
    1 hour 10 min, 19 ingredients
  • Orzo Salad with Spicy Buttermilk Dressing
    uncooked orzo and
    16 More
    uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley
    17 ingredients
  • Pad Thai
    rice noodles, vegetable oil, minced garlic, chopped onion and
    14 More
    rice noodles, vegetable oil, minced garlic, chopped onion, stalk lemongrass , flattened with cleaver and finely chopped, boneless pork loin , julienned, dried shrimp , soaked in 1/2 cup water for 5 minutes (or 1/2 cup salad shrimp plus salt to taste), thai red chili peppers, minced, sugar, fish sauce, fresh lime juice, ketchup, black pepper, eggs, lightly beaten, bean sprouts, chinese chives, chopped (or 1/4 cup chopped green onion plus minced garlic to taste), chopped fresh cilantro, chopped peanuts
    25 min, 18 ingredients
  • Mexican Corn Cakes
    corn muffin mix, water, egg and
    7 More
    corn muffin mix, water, egg, black beans, rinsed and drained, diced cooked chicken, chunky style salsa, ground cumin, chopped fresh cilantro, shredded cheddar cheese, for garnish (optional), light sour cream, for garnish (optional)
    30 min, 10 ingredients
  • Sloppy-Veg Head Joe
    canola oil or 1 tbsp vegetable oil and
    16 More
    canola oil or 1 tbsp vegetable oil, jalapeno peppers, seeded and finely chopped, red bell peppers or 1 green bell peppers or 1 yellow bell pepper, seeded and chopped, red onion, chopped, garlic cloves, chopped, black beans, drained and rinsed, ground cumin, ground coriander, salt, pepper, fired-roasted diced tomatoes (or chunky-style crushed tomatoes), brown sugar, worcestershire sauce (or vinegar), lime, crusty rolls, split and lightly toasted, dill pickles, chopped, fresh cilantro leaves, chopped
    43 min, 17 ingredients
  • Ensalada Numero Uno (Guy Fieri) Ensalada Numero Uno (Guy Fieri)
    white tequila, light agave syrup, ground cumin and
    11 More
    white tequila, light agave syrup, ground cumin, juice of 1 lime, extra-virgin olive oil, kosher salt and freshly ground black pepper, jicama, two 15 1/2-oz cans black beans, scallions, jalapeno, canned whole kernel corn, drained, diced red bell pepper, fresh cilantro leaves, minced, chili powder
    20 min, 14 ingredients
  • Avocado and Corn Tostaditas (Ingrid Hoffmann) Avocado and Corn Tostaditas (Ingrid Hoffmann)
    ripe hass avocado, peeled, pitted, and halved, sour cream and
    9 More
    ripe hass avocado, peeled, pitted, and halved, sour cream, lime juice, chopped cilantro leaves, plus leaves for garnish, salt and freshly ground black pepper, store-bought fresh salsa, canned black beans rinsed and drained, frozen corn kernels , defrosted, rinsed and drained, scallions, white and light green parts only, chopped, hot sauce, or more to taste, tortilla chips
    20 min, 11 ingredients
  • Caribbean Salmon W/ Guava Barbecue Sauce and Mango Veggie Salsa Caribbean Salmon W/ Guava Barbecue Sauce and Mango Veggie Salsa
    vegetable oil, yellow onions, chopped and
    25 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, sugar (light or dark brown ), whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil , plus, extra olive oil , for greasing the baking dish, garlic cloves, finely minced, lime juice , plus, limes, cut into wedges for serving (from about 2 limes), salt, fresh ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chili, finely chopped (optional), chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon
    1 hour 5 min, 27 ingredients
  • Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann) Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)
    1 hour 5 min, 25 ingredients
  • Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann) Caribbean Salmon with Guava Barbecue Sauce and Mango Veggie Salsa (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)
    1 hour 5 min, 25 ingredients
  • Caribbean Salmon with Mango-Veggie Salsa and Guava Barbecue Sauce (Ingrid Hoffmann) Caribbean Salmon with Mango-Veggie Salsa and Guava Barbecue Sauce (Ingrid Hoffmann)
    vegetable oil, yellow onions, chopped and
    23 More
    vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges for serving, salt, freshly ground black pepper, mangoes, peeled, seeded and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon , 3 1/2 to 4-lb
    1 hour 10 min, 25 ingredients
  • Taco Salad Taco Salad
    corn tortillas, canola or olive oil, kosher salt and
    12 More
    corn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)
    15 ingredients
  • Enchilada Chicken Enchilada Chicken
    chicken breasts boneless, skinless and
    6 More
    chicken breasts boneless, skinless, mrs. dash southwest chipotle seasoning, olive oil spray, enchilada sauce, light monterey jack cheese, fresh cilantro chopped, black beans rinsed and drained
    20 min, 7 ingredients
  • Chicken Nacho Dip Chicken Nacho Dip
    taco seasoning mix and
    12 More
    taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives
    13 ingredients
  • Tortilla Beef Soup Tortilla Beef Soup
    whole wheat tortilla, kraft zesty italian salad dressing and
    10 More
    whole wheat tortilla, kraft zesty italian salad dressing, onion, chopped, garlic, minced, ground cumin, diced tomatoes, undrained (no-salt added), black beans, rinsed (no-salt added), beef broth , 25% less sodium, cooked boneless beef pot roast, shredded (leftovers ), frozen corn, cilantro, chopped, light cheddar cheese, shredded
    35 min, 12 ingredients
  • Latin Chicken Wraps Latin Chicken Wraps
    ground chicken breast, jalapeno pepper, seeded and minced and
    17 More
    ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like
    25 min, 19 ingredients
  • Tex-Mex Chicken Stew Tex-Mex Chicken Stew
    onions, minced and
    16 More
    onions, minced, jalapeno peppers, stemmed, seeded, and minced, garlic cloves, minced, tomato paste, vegetable oil, chili powder, low sodium chicken broth , plus extra as needed, diced tomatoes, drained, minute tapioca, light brown sugar, boneless skinless chicken thighs, trimmed, salt, pepper, frozen corn, black beans, drained and rinsed, chipotle chile in adobo, minced, minced fresh cilantro
    51 min, 17 ingredients




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