395 light bean cilantro Recipes

  • Sweet Potato and Black Bean Burrito
    peeled cubed sweet potatoes, salt and
    12 More
    peeled cubed sweet potatoes, salt, canola oil or 2 tsp other vegetable oil or 2 tsp broth, diced onions, garlic cloves, minced (or pressed ), minced fresh green chili pepper, ground cumin, ground coriander, cooked black beans (three 15-oz cans, drained), lightly packed cilantro leaf, fresh lemon juice, salt, flour tortillas, fresh salsa
    1 hour 5 min, 14 ingredients
  • Cilantro Bean Salsa
    fresh cilantro, chopped and
    8 More
    fresh cilantro, chopped, canned corn, drained (shoe peg or sweet white corn), red onion, chopped (or vidalia onions), black beans, drained and rinsed, cumin seed, lemon juice, light olive oil (not extra virgin), salt, tomatoes, chopped (2-4 tomatoes)
    8 hour 20 min, 9 ingredients
  • Light and Easy Chicken Chili
    olive oil, onion, chopped, minced garlic, ground chicken and
    9 More
    olive oil, onion, chopped, minced garlic, ground chicken, chili powder, sugar, salt, pineapple salsa, black beans, white kidney beans, drained, pinto beans, drained, diced stewed tomatoes (, undrained ), chopped cilantro
    45 min, 13 ingredients
  • Light Guacamole
    tomato, frozen lima beans, avocado, lime juice and
    6 More
    tomato, frozen lima beans, avocado, lime juice, light mayonnaise, salt, cilantro, jalapeno pepper, minced shallot, garlic clove
    10 ingredients
  • Light Refried Black Beans
    garlic, minced, corn oil, black beans , including liquid and
    2 More
    garlic, minced, corn oil, black beans , including liquid, water, chopped fresh cilantro
    15 min, 5 ingredients
  • Light Guacamole
    tomato (cored, seeded, and chopped ), frozen lima beans and
    10 More
    tomato (cored, seeded, and chopped ), frozen lima beans, hass avocado (pitted ), fresh lime juice, reduced-fat mayonnaise, salt, cilantro (minced ), jalapeno (stemmed, seeded, and minced ), shallot (minced ), garlic clove (minced ), cumin, black pepper
    30 min, 12 ingredients
  • Light Guacamole!
    tomato, cored, seeded, and chopped fine, frozen lima beans and
    10 More
    tomato, cored, seeded, and chopped fine, frozen lima beans, hass avocado, pitted, fresh lime juice, mayonnaise, salt, minced cilantro, jalapeno chile, stemmed, seeded, and minced, minced red onion (or shallot), garlic clove, minced, cumin, pepper
    25 min, 12 ingredients
  • Sweet Potato And Black Bean Burrito Sweet Potato And Black Bean Burrito
    peeled cubed sweet potatoes, salt and
    11 More
    peeled cubed sweet potatoes, salt, canola or other vegetable oil, diced onions, garlic cloves, minced or pressed, minced fresh green chile, ground cumin, ground coriander, cooked black beans (three 15-oz cans, drained), lightly packed cilantro leaves, fresh lemon juice, salt, eight-inch flour tortillas (i used whole wheat)
    45 min, 13 ingredients
  • Grilled Turkey or Chicken Cutlets with Black Bean, Corn, Tomato and Avocado Salsa (Food Network Kitchens) Grilled Turkey or Chicken Cutlets with Black Bean, Corn, Tomato and Avocado Salsa (Food Network Kitchens)
    dijon mustard, red wine vinegar and
    8 More
    dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves
    23 min, 10 ingredients
  • Chicken, Black Bean and Sour Cream Enchiladas Chicken, Black Bean and Sour Cream Enchiladas
    light sour cream, black beans, drained and rinsed and
    10 More
    light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)
    50 min, 12 ingredients
  • Bean and Corn Salsa Salad Bean and Corn Salsa Salad
    black beans drained, white beans drained and
    9 More
    black beans drained, white beans drained, red kidney beans drained, corn drained, red onion diced, apple cider vinegar, light olive oil, sugar, paprika, salt and pepper, cilantro leaves
    11 ingredients
  • Bean-Shrimp Ranch Wrap Bean-Shrimp Ranch Wrap
    shrimp, cooked, chopped, kidney bean (canned ) and
    8 More
    shrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla
    5 min, 10 ingredients
  • Light Refried Black Beans Light Refried Black Beans
    garlic cloves, minced, corn oil and
    3 More
    garlic cloves, minced, corn oil, black beans , including liquid, water, chopped fresh cilantro
    15 min, 5 ingredients
  • Light Enchiladas Light Enchiladas
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese
    13 ingredients
  • Light Chinese Chicken Salad With Hoisin Vinaigrette Light Chinese Chicken Salad With Hoisin Vinaigrette
    boneless skinless chicken breast halves, about 6 oz each and
    13 More
    boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles
    20 min, 14 ingredients
  • Meatless Three Bean Chili Meatless Three Bean Chili
    olive oil, chopped onion, red sweet bell pepper, chopped and
    19 More
    olive oil, chopped onion, red sweet bell pepper, chopped, garlic cloves, minced, crushed tomatoes, pinto beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, water, ground cumin, cilantro, cayenne pepper, oregano, sugar, black pepper, salt , if needed, to taste, shredded cheddar cheese, crushed tortilla chips, light sour cream, cilantro, chopped green onion, chopped tomato
    30 min, 22 ingredients
  • Chicken and Green Chile Pumpkin Bean Stew (Guy Fieri) Chicken and Green Chile Pumpkin Bean Stew (Guy Fieri)
    chili powder, ground cumin, granulated garlic and
    39 More
    chili powder, ground cumin, granulated garlic, ground cinnamon, kosher salt, fresh cracked black pepper, chicken thighs, bone in, skin on (about 6 thighs ), canola oil, diced onion (1/2-inch dice ), diced poblano peppers (1/2-inch dice ), diced red bell peppers (1/2-inch dice ), garlic, peeled and roughly chopped, black beans, rinsed, kidney beans, rinsed, chickpeas, rinsed, roasted diced tomatoes, green chile sauce , recipe follows, pumpkin puree, chicken stock , if needed, green chile cilantro rice with pepitas, for serving, recipe follows, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice, chicken stock, green chile sauce , recipe above, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted
    2 hour 30 min, 42 ingredients
  • Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse) Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse)
    olive oil, oxtails, salt, freshly ground black pepper and
    53 More
    olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt
    5 hour 30 min, 57 ingredients




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