19 light berry smoothie Recipes

cartons light vanilla yogurt, banana, frozen, frozen mixed berries (strawberry, raspberries, blackberries & blueberries, fresh frozen or packaged), cinnamon (or to taste), walnuts, chopped (optional), artificial sweetener (optional)

ocean spray light white cranberry juice, frozen mixed berries (strawberries, blackberries, raspberries and blueberries), low-fat berry yogurt, banana , cut into slices

nonfat plain yogurt, dark sweet cherry, pitted (may be frozen), light coconut milk, turbinado sugar (or light brown sugar), better n peanut butter spread, ground flax seeds, imitation coconut extract, ice cubes

dannon light n fit yogurt, frozen blueberries, frozen raspberries, pomegranate juice, vanilla extract

cranberry juice, chilled, frozen unsweetened pitted dark sweet cherry, frozen lightly sweetened red raspberries, honey, lemon juice

blackberries, blueberries, baby spinach leaves, loosely packed, ice cubes, light sour cream, sugar, or more to taste, juice , i recommend a light berry kind (i used a acai berry )

banana, frozen strawberries, fresh blackberries (or half of each) or 1 cup blueberries (or half of each), motts brand light apple juice, nonfat yogurt (any berry flavor), crushed ice, splenda sugar substitute

light vanilla yogurt (or your favorite flavor ), oat bran, flax seed oil, splenda sugar substitute, cinnamon, vanilla (not the artificial stuff), lemon , juice of, frozen mixed berries, skim milk, water

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

frozen cranberries, frozen blueberries, frozen blackberries, frozen whole strawberries, ripe banana, brewed green tea, cooled to room temperature, plain soy milk, honey or packed light brown sugar

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

honey maid graham cracker crumbs, butter, melted, philadelphia light brick light cream cheese, softened, sugar, frozen mixed berries, thawed, well drained (strawberries, raspberries, blueberries and blackberries), thawed cool whip light whipped topping, divided

frozen unsweetened strawberries, unsweetened frozen blueberries, crystal light orange drink mix (classic orange sunrise flavor, half an on the go packet or 1/8th of a tub), no-calorie artificial sweetener

bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)