2448 light bean Recipes
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tb olive oil , light tasting, not evo and11 Moretb olive oil , light tasting, not evo, stalks celery, thin sliced, leeks, thin sliced, carrots, peeled and sliced thin, garlic, finely chopped, diced tomatoes with basil and oregano, chicken broth, cannelloni beans, bow tie pasta, tb pesto, salt and pepper, grated parmesan cheese30 min, 12 ingredients
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cannellini beans, drained, extra virgin olive oil and6 Morecannellini beans, drained, extra virgin olive oil, garlic, lightly crushed and peeled, fresh sage leaf, canned whole peeled tomatoes, coarsely chopped (with their juice), salt, freshly ground black pepper, sweet italian sausage link, thickly sliced40 min, 8 ingredients
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lean ground beef, chopped onion, chili powder and11 Morelean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese30 min, 14 ingredients
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lean ground beef, chopped onion, chili powder and9 Morelean ground beef, chopped onion, chili powder, ground cumin, pinto beans, drained and rinsed, diced green chili peppers, carton dairy sour cream or light dairy sour cream, all-purpose flour, garlic powder, corn tortillas, enchilada sauce or 1 10 1/2 oz can tomato puree, shredded cheddar cheese (4 oz)1 hour 5 min, 12 ingredients
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Bean and Olive Pate With Eggseggs, kalamata olives, pitted and11 Moreeggs, kalamata olives, pitted, cannellini beans, well-drained, garlic cloves, fresh rosemary, finely chopped, dried thyme, dried basil, lemon juice, salt , to taste, fresh ground black pepper , to taste, olive oil, crusty bread, lightly toasted, flat leaf parsley, to garnish23 min, 13 ingredients
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Con Queso Bean Dip (Microwave)light kidney beans, drained and rinsed (can use low-sodiu... and7 Morelight kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions20 min, 8 ingredients
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Beans Bows Meatball Tomato Soupchopped onion lightly sauteed, egg beaten and14 Morechopped onion lightly sauteed, egg beaten, soft bread crumbs, grated parmesan cheese, chopped parsley, garlic powder, freshly ground black pepper, lean ground beef, canned tomatoes with basil, beef broth, garbanzo beans rinsed and drained, water, uncooked bow tie pasta, spinach leaves torn, sliced mushrooms16 ingredients
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Light(Er) Creamy Bean Quesadittosflour tortilla (i like trader joe s low-carb, low-cal ver... and6 Moreflour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)10 min, 7 ingredients
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Popeyes Copycat Red Beans And Ricelight red kidney beans, cap full liquid smoke and4 Morelight red kidney beans, cap full liquid smoke, ground black pepper, garlic salt (probably a bit more), butter, cayenne pepper40 min, 6 ingredients
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Easy Black Bean and Chorizo Lasagnalight ricotta cheese, garlic powder, egg and10 Morelight ricotta cheese, garlic powder, egg, black beans, drained, mexican chorizo sausage, cooked, crushes tomatoes, chopped onion, chopped green bell pepper, chunky salsa, chili powder, ground cumin, lasagna noodles, uncooked, shredded cheddar cheese1 hour 30 min, 13 ingredients
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Beans, Black-Eyed Peas, and Cashew Saladlima beans, black-eyed peas, celery ribs, diced and7 Morelima beans, black-eyed peas, celery ribs, diced, red bell pepper, diced, lightly toasted cashews, green onions, chopped, ketchup, garlic powder , i use a lot, balsamic vinegar, olive oil20 min, 10 ingredients
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Edamame With Tofu, Bean Sprouts and Seaweedlightly crumbled wakame seaweed (about 1/4 oz) and11 Morelightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)20 min, 12 ingredients
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Bean Sprout and Fish Fritters (Bakwan Ikan)fish, chopped, bean sprouts and12 Morefish, chopped, bean sprouts, rice flour or 1/2 cup all-purpose flour, baking powder, ground coriander, turmeric, chilies, red or green seeded and minced, scallions, thinly sliced, garlic cloves, minced, ginger, 1 inch chopped, light soy sauce, salt, eggs, beaten, vegetable oil, for deep-frying20 min, 14 ingredients
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Edamame with Tofu, Bean Sprouts and Seaweedlightly crumbled wakame seaweed (about 1/4 oz) and12 Morelightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed13 ingredients
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Grilled Green Beans With Gorgonzola Vinaigrettelightly salt water and10 Morelightly salt water, green beans, ends trimmed (approximately 5 cups), olive oil, divided, balsamic vinegar, crumbled gorgonzola, brown sugar, garlic cloves, minced, green onion, chopped, chopped fresh thyme, chopped fresh basil, coarse salt & freshly ground black pepper20 min, 11 ingredients
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Sausages With Casserole of Pumpkin, Sage and Butter Beanslight olive oil, sausages, unsalted butter and9 Morelight olive oil, sausages, unsalted butter, pumpkin or 1 1/2 lbs butternut squash, seeded and cut into 1/2in dice, onion, finely sliced, garlic clove, crushed, sage, freshly chopped, dijon mustard, chicken stock, butter beans, drained and rinsed, black pepper, parsley, freshly chopped55 min, 12 ingredients
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Bean Soup in the Style of Tuscany: Ribollita (Mario Batali)dried cannellini beans , soaked overnight and drained and15 Moredried cannellini beans , soaked overnight and drained, extra-virgin olive oil, spanish onion, thinly sliced, leek, white and light green parts only, thinly sliced, carrot, cut into 1/4-inch dice, celery stalk, cut into 1/4-inch dice, garlic clove, thinly sliced , plus 1 whole garlic clove, fresh thyme, bay leaf, chopped cavolo nero (black cabbage), roughly chopped, chopped white cabbage, roughly chopped, scant tbsp tomato paste, water, italian peasant bread, salt and freshly ground black pepper, freshly grated parmigiano-reggiano1 hour 20 min, 16 ingredients
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Authentic and Quick Red Beans and Rice (With Andouille Sausage)light kidney beans, olive oil, yellow onion, chopped and14 Morelight kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked2 hour 30 min, 17 ingredients
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