2448 light bean Recipes
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eggs, lightly beaten, ricotta cheese and9 Moreeggs, lightly beaten, ricotta cheese, frozen chopped spinach, thawed and well drained, chopped fresh cilantro, salt, shredded monterey jack cheese with peppers, divided, black beans, rinsed and drained, pasta sauce, ground cumin, precooked lasagna noodles, garnish: chopped fresh cilantro11 ingredients
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fragrant thai rice, sesame oil, fresh lime juice and13 Morefragrant thai rice, sesame oil, fresh lime juice, red chile, seeded and chopped, garlic clove, crushed, grated fresh ginger, light soy sauce, clear honey, pineapple juice, wine vinegar, spring onions, sliced, canned pineapple rings, chopped, bean sprouts (or sprouted lentils), cashew nuts, chopped, toasted sesame seeds, salt and pepper50 min, 16 ingredients
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White Bean & Ham Polpettineolive oil , to shallow-fry, onion, finely chopped, ham and11 Moreolive oil , to shallow-fry, onion, finely chopped, ham, canned cannellini beans, rinsed, drained, garlic cloves, finely chopped, chopped flat leaf parsley, dijon mustard, plain flour, eggs, lightly beaten, dried breadcrumbs, lemon wedge, and, rocket , and, tomato , and, red onion , salad, to serve27 min, 14 ingredients
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French Bean Country Potluckwhole wheat flour, water, sunflower oil, salt and7 Morewhole wheat flour, water, sunflower oil, salt, french beans, mashed tomatoes, garlic cloves, ground ginger, salt, pepper, light cream1 hour 30 min, 11 ingredients
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Fava Bean and Mint Frittatavegetable stock, fava beans, olive oil, eggs, light cream and5 Morevegetable stock, fava beans, olive oil, eggs, light cream, sheep cheese, mint leaves, salt, nutmeg, pepper45 min, 10 ingredients
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Green Bean and Almond Saladvegetable oil, fisher slivered almonds, lightly toasted and8 Morevegetable oil, fisher slivered almonds, lightly toasted, dijon mustard, fresh lemon juice, sherry vinegar, capers, roughly chopped, brine (liquid ) from the jar of capers, extra-virgin olive oil, salt, green beans, ends trimmed10 ingredients
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Black Bean And Avacado Soupblack beans drained, chicken broth or veg broth and9 Moreblack beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream30 min, 11 ingredients
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Mama's Baked Bean Casseroleground beef, browned and drained, onion, chopped and6 Moreground beef, browned and drained, onion, chopped, green bell pepper, chopped, pork and beans, drained and rinsed, light brown sugar , packed, ketchup, worchestershire sauce, prepared yellow mustard1 hour 25 min, 8 ingredients
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Jamaican Black Bean Burgerscanola oil, divided, chopped onion and14 Morecanola oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, garlic cloves, minced, ground allspice, ground coriander, salt, ground red pepper, cooked rice, dry breadcrumbs, divided, black beans, rinsed and drained, light mayonnaise, whole wheat hamburger buns, toasted, boston lettuce leaves, thick) slices red onion16 ingredients
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Southwestern Bean Casserolevegetable oil, chopped onion, garlic cloves, minced and16 Morevegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten20 ingredients
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Southwestern Bean Casserolevegetable oil, chopped onion, garlic cloves, minced and16 Morevegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten20 ingredients
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Moroccan White Bean Slidersred bell pepper, quartered, scallions quartered and9 Morered bell pepper, quartered, scallions quartered, cilantro leaves, garlic smashed, cumin and colliander, harissa and korsher salt, white bean, drained and rinsed, panko, egg, olive oil, light mayo plus 1 tbsp harissa11 ingredients
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Glucomenu® White Bean Chilidry white beans, canola oil, garlic, minced and11 Moredry white beans, canola oil, garlic, minced, onion, chopped, chopped green chilies, ground cumin, red pepper flakes, fat free , reduced sodium chicken broth, water, tomatillos or green tomatoes, chopped, chopped cilantro, lime juice, roasted skinless ) chicken breast, diced, light sour cream14 ingredients
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