120 light bean cilantro cream Recipes
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shredded cooked chicken breast and7 Moreshredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)15 min, 8 ingredients
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flour tortillas, paprika, fresh lime juice, ground cumin and8 Moreflour tortillas, paprika, fresh lime juice, ground cumin, organic refried beans (such as amy s or eden organic), organic bottled salsa (such as muir glen), frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro13 ingredients
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dried black beans, olive oil, chopped onion and14 Moredried black beans, olive oil, chopped onion, chopped red bell pepper, ground cumin, dried oregano, garlic cloves, minced, organic vegetable broth, water, fresh lime juice, hot pepper sauce, kosher salt, freshly ground black pepper, shredded monterey jack cheese, chopped onion (optional), light sour cream (optional), chopped fresh cilantro (optional)17 ingredients
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bay leaves, dried black beans, water, divided, canola oil and17 Morebay leaves, dried black beans, water, divided, canola oil, chopped green bell peppers (about 3 medium), coarsely chopped onions, chopped shallot (about 2 small), ground cumin, dried oregano, chopped fresh oregano, sugar, kosher salt, diced peeled avocados, fresh lime juice, sliced red onions, chopped chopped 33% -less-sodium smoked cooked ham (optional) or 1 1/2 cups bacon (optional), chopped fresh cilantro, light sour cream, unsalted pumpkin seeds, toasted, chopped seeded jalapeno pepper (about 2 medium), lime wedge (optional)3 hour 30 min, 21 ingredients
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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Spicy Black Bean Sandwiches With Chipotle Mayonnaise
black beans, rinsed, chopped red onion and13 Moreblack beans, rinsed, chopped red onion, chopped fresh cilantro, garlic, finely chopped, chili powder, ground cumin, lime juice (or lemon juice), salt, light mayonnaise, light sour cream or 3 tbsp nonfat plain yogurt, chopped chipotle peppers in adobo sauce, pita breads , preferably whole wheat, head iceberg lettuce, shredded, ripe avocado, sliced, ripe tomato, sliced20 min, 15 ingredients -
Black Bean Cakes With Chipotle Cream
red bell pepper, diced, sliced green onions and13 Morered bell pepper, diced, sliced green onions, frozen corn kernels, thawed, garlic cloves, minced, olive oil, divided, black beans, rinsed and drained, ground cumin, dried crushed red pepper, salt, pepper, fine, dry breadcrumbs, divided, chopped fresh cilantro, light mayonnaise, egg, beaten, chipotle cream40 min, 15 ingredients -
Layered Corn, Black Bean and Chorizo Chowder
black beans (drained not rinsed ) and31 Moreblack beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips2 hour , 32 ingredients -
Healthier (Yes Its True!!!), Best Ever, Layered Nacho Dip
white kidney beans, drained and rinsed and18 Morewhite kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)1 hour 10 min, 19 ingredients -
Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
bacon, chopped, chopped onion (about 1 small) and10 Morebacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice12 ingredients -
Fajita Salad With Creamy Cilantro-lime Sauce
olive oil, ground cumin, paprika, chili powder, salt and17 Moreolive oil, ground cumin, paprika, chili powder, salt, black pepper, boneless skinless chicken breast , cut into thin strips, shredded romaine lettuce, sliced green pepper rings, sliced red onion, separated into rings, shredded reduced-fat monterey jack cheese (2 oz), sliced ripe olives, pinto beans, rinsed and drained, tomato, cut into 8 wedges, nonfat sour cream, light mayonnaise, skim milk, lime juice, chopped fresh cilantro, balsamic vinegar, garlic cloves, minced30 min, 22 ingredients -
Layered Bean Dip
fresh lime juice, ground cumin, organic refried beans and7 Morefresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro11 ingredients -
Black Bean Cakes
black beans, rinsed and drained, egg white, lightly beaten and9 Moreblack beans, rinsed and drained, egg white, lightly beaten, green onions, finely chopped, minced fresh cilantro, divided, chili powder, dried oregano, ground cumin, canola oil, frozen corn, thawed, chunky salsa, fat-free sour cream25 min, 11 ingredients -
Black-Bean Lasagna
jalapeno peppers, chopped onion, chopped green bell pepper and13 Morejalapeno peppers, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, chopped tomato, ground cumin, ground coriander, black beans, rinsed and drained, chopped fresh cilantro, carton reduced-fat sour cream, egg, lightly beaten, chunky salsa, cooked lasagna noodles, shredded monterey jack cheese16 ingredients -
Black Bean Tartlets
all-purpose flour, yellow cornmeal and11 Moreall-purpose flour, yellow cornmeal, shredded monterey jack cheese with peppers, salt, ground cumin, chili powder, garlic powder, ground red pepper, cold butter , cut into pieces, egg, lightly beaten, ice water, black bean salsa, garnishes: sour cream , fresh cilantro13 ingredients -
Black Beans With Lime
canned black beans (about 1 /1/2 cans) undrained, cumin and3 Morecanned black beans (about 1 /1/2 cans) undrained, cumin, light sour cream, lime, cut into 8 wedges, minced fresh cilantro , optional5 min, 5 ingredients -
Black Bean And Avacado Soup
black beans drained, chicken broth or veg broth and9 Moreblack beans drained, chicken broth or veg broth, sliced carrots, corn ( which you can omit if you don tsp tolerate ) drained if canned, chopped sweet bell pepper, chopped big sweet yellow onion, minced garlic, cumin, corriander, olive oil, garnish* fresh cilantro ,diced avacado, ff or light sour cream30 min, 11 ingredients
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