172 light basmati Recipes

basmati rice, mutton, cut into medium size pieces (leg), red chile, cm gingerroot, fennel seeds, black cardamom pods (badi elaichi), green cardamoms, coriander seeds, onions , sliced lengthwise, ghee or 4 tbsp oil, bay leaves, cinnamon stick (2.5 cm ), yogurt, beaten lightly, salt , to taste

basmati rice, cooked, onion, finely chopped, lemon , juice of, curry powder, tuna, drained and flaked, eggs, beaten lightly, flat leaf parsley, finely chopped, vegetable oil (for frying )

light) coconut milk, chicken breast, diced, broccoli, trimmed into small florets, sugar snap peas, trimmed, thai green curry paste, basmati rice

light coconut milk, fresh ginger, peeled & grated, brown sugar, green curry paste or 1/2 tsp red curry paste or 1/2 tsp curry powder, garlic clove, finely chopped, halibut, cut into 4 pieces, scallions, chopped, cilantro, firmly packed, chopped, lime, cut into wedges, cooked jasmine rice or 2 cups basmati rice

basmati rice or jasmine rice or other sweet asian rice, coconut milk (you can use the light kind if you want, it just makes it a little less rich), sugar, mango, sliced

basmati rice, rinsed, light coconut milk, water, sugar, cinnamon, vanilla extract

basmati rice, cooked, olive oil, eggs, lightly beaten, garlic cloves, finely chopped, cooked chicken, cubed, mandarin oranges, peeled and broken into segments, green onions, thinly sliced, macadamia nuts , salted, dry-roasted, coarsely chopped, reduced sodium soy sauce, fresh ground black pepper , to taste

basmati rice, water, canola oil, salt, shredded unsweetened coconut, extra-virgin olive oil, minced fresh ginger, skinless, boneless chicken breasts , cut into 1/2-inch strips, freshly ground pepper, yellow onion, finely diced, unsweetened coconut milk, chicken stock, thai green curry paste, coarsely chopped basil leaves, minced cilantro, scallions, white and light green parts only, cut into 2-inch lengths, freshly ground pepper, chopped dry-roasted peanuts, sliced avocado and mango, for serving

basmati rice (white ), water, light coconut milk, oil, cumin, cinnamon, cardamom, red chile, seeded and minced, carrot , cut julienne very fine strips, garlic clove, minced, stalk lemongrass , cut into 2 inch pieces, salt, chopped macadamia nuts, toasted, frozen peas, toasted coconut (optional)

cooked jasmine rice or 2 cups cooked basmati rice or 2 cups long-grain rice, egg whites, lightly beaten, grated parmesan cheese, sliced zucchini, sliced yellow squash, sliced onion, sliced fennel bulb, dried basil, dried oregano, olive oil, salt, garlic cloves, crushed, chopped pitted kalamata olive, tomato, sliced, fontina cheese, divided

oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)

butter, chopped onion, minced garlic, grated gingerroot, chili powder, ground turmeric, ground cinnamon, crushed tomatoes, undrained, tomato paste, brown sugar, salt, fresh ground black pepper, whole rotisserie-cooked chicken, skin removed and meat cut up, light cream (5%), light sour cream or 1/4 cup light plain yogurt, minced fresh cilantro, hot cooked basmati rice (optional)

basmati rice, water, saffron threads lightly crushed, vegetable oil, minced yellow onion, green cardamom pods, cinnamon stick, raisins, salt

light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits

basmati rice (uncooked ), water, olive oil, red pepper, chopped, poblano pepper, chopped, red onion, chopped, black beans, drained, dried chipotle powder, cumin, salt, red enchilada sauce, light sour cream, mexican cheese, shredded

basmati rice, rinsed, olive oil, brown onion, finely chopped, garlic clove, crushed, tuna in vegetable oil, drained, flaked, sun-dried tomato, finely chopped, pouring cream, egg, lightly beaten, dill, chopped, sheets phyllo pastry, butter, melted

basmati rice, soy sauce, cornstarch, rice vinegar (not seasoned ), skinless, boneless chicken breasts , cut into 1-inch pieces, light brown sugar, peanut or vegetable oil, ginger, peeled and thinly sliced, scallions (whites roughly chopped, greens thinly sliced ), jalapeno pepper (red or green), seeded and thinly sliced, head napa cabbage, cored and cut into 2-inch pieces, roasted salted peanuts

basmati rice, uncooked, eggs, lightly-salted butter, coriander, coarsely chopped, seven-spice mix (thai), turmeric, peas, cut green beans, unsalted cashews