36 light asparagus soup Recipes

  • Asparagus Soup
    water, stalk celery, white navy beans, asparagus and
    6 More
    water, stalk celery, white navy beans, asparagus, fennel seed, celery seed, dried dill or 1 tbsp fresh dill weed, salt, green peppercorn, lightly crushed, light cream
    40 min, 10 ingredients
  • Asparagus Soup
    olive oil, butter and
    10 More
    olive oil, butter, leeks, white and light green parts only, finely chopped , substitute medium-large 6-8 green scallions with tops, asparagus, cleaned , snap off woody ends, peeling (optional), idaho potato, peeled , cut into 2-inch pieces, chicken broth, salt, white pepper , to taste, lemon juice, fresh squeezed, sour cream, chives, chopped, crouton (optional)
    30 min, 12 ingredients
  • Asparagus Soup With Mini Meatballs
    extra lean ground beef, lean ground turkey and
    13 More
    extra lean ground beef, lean ground turkey, extra lean ground pork, egg, breadcrumbs, water, pepper, salt, asparagus spears, canned, butter, flour, chicken broth, light cream , 5, salt, pepper
    1 hour , 15 ingredients
  • Roasted Asparagus Soup
    green onions, asparagus , cut into 2 to 3 inch pieces and
    8 More
    green onions, asparagus , cut into 2 to 3 inch pieces, onion, cut into thin wedges, olive oil, chicken broth, salt, fresh ground pepper, half-and-half or 1/2 cup light cream or 1/2 cup milk, snipped fresh dill, fresh dill sprig (optional)
    25 min, 10 ingredients
  • Asparagus Cream Soup
    asparagus spears or 2 (10 oz) packages frozen , thawed or... and
    9 More
    asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish
    20 min, 10 ingredients
  • Asparagus and Yukon Gold Potato Soup with Crab and Chive Sour Cream
    light sour cream, chopped fresh chives, lemon juice and
    12 More
    light sour cream, chopped fresh chives, lemon juice, salt and white pepper to taste, olive oil, butter, fresh asparagus, trimmed and coarsely chopped, onion, chopped, garlic, minced, dried thyme, all-purpose flour, chicken stock, yukon gold potatoes, cubed, salt and white pepper to taste, lump crabmeat
    50 min, 15 ingredients
  • Asparagus Cress Soup
    chopped green onions, butter, cubed and
    9 More
    chopped green onions, butter, cubed, king arthur unbleached all-purpose flour, chicken broth, fresh asparagus, trimmed and cut into 1-inch pieces, watercress, stems removed (about 1 cup, lightly packed), half-and-half cream, salt, white pepper, cayenne pepper, sour cream
    30 min, 11 ingredients
  • Asparagus Chicken Divan
    cooked boneless chicken breasts, sliced . and
    9 More
    cooked boneless chicken breasts, sliced ., asparagus, lightly steamed ., cream of chicken soup, sour cream, lemon juice, dill weed, bread crumbs, grated cheddar or swiss (both are good, but if like swiss this adds a new flavor to the dish., melted butter .
    40 min, 10 ingredients
  • Asparagus Cress Soup for 2
    chopped green onions, butter and
    9 More
    chopped green onions, butter, king arthur unbleached all-purpose flour, chicken broth, fresh asparagus , cut into 1-inch pieces, watercress, stems removed (about 1/2 cup, lightly packed), half-and-half cream, salt, white pepper, cayenne pepper, sour cream , optional
    30 min, 11 ingredients
  • Asparagus Mushroom Bacon Quiche
    pie crust, cheddar cheese, shredded and
    8 More
    pie crust, cheddar cheese, shredded, cooked bacon, crumbled, mushroom, cooked, onion, sliced and sauteed, asparagus spears , roasted just the top half save the rest for soup, milk, eggs, lightly beaten, garlic
    1 hour 20 min, 10 ingredients
  • Red Pepper Asparagus And Wild Rice Soup
    directions included and
    10 More
    directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.
    20 min, 11 ingredients
  • Asparagus Soup With Turkey and Tomato Tarts Asparagus Soup With Turkey and Tomato Tarts
    chicken broth, coarsely chopped sweet onion and
    11 More
    chicken broth, coarsely chopped sweet onion, potato, peeled and cut into 1-inch chunks, water, salt, pepper, asparagus , about 1 lb, tough ends trimmed and spears cut in half, flat bread or 2 slices pocketless pitas, light spreadable cheese with garlic and herbs, dei-thin sliced smoked turkey, tomatoes, sliced, sweet onion, thinly sliced, basil leaves
    30 min, 13 ingredients
  • Asparagus Casserole Asparagus Casserole
    asparagus, drained well (the recipe calls for a large can... and
    5 More
    asparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans
    35 min, 6 ingredients
  • Lazy Pantry Asparagus Soup Lazy Pantry Asparagus Soup
    green asparagus, drained, chicken broth, low sodium and
    8 More
    green asparagus, drained, chicken broth, low sodium, cornstarch (optional), butter, salt , to taste, black pepper , to taste, curry powder , to taste, sour cream or 4 tsp creme fraiche, garnish, half and half milk or 1/4 cup light cream, accent seasoning , or to taste
    15 min, 10 ingredients
  • Asparagus, Cheddar, Potato Soup Asparagus, Cheddar, Potato Soup
    asparagus raw, potato raw, white onion, garlic and
    4 More
    asparagus raw, potato raw, white onion, garlic, cheddar cheese, fat milk, light sour cream, chicken broth
    8 ingredients
  • Low Fat Cream of Asparagus Soup Low Fat Cream of Asparagus Soup
    unsalted butter, leeks, sliced, white parts only and
    8 More
    unsalted butter, leeks, sliced, white parts only, asparagus, trimmed and cut into 2-inch pieces, potato, diced, vegetable broth, low-fat milk, light cream, bay leaf, salt, black pepper
    40 min, 10 ingredients
  • Asparagus Tip Soup With Jalapeno Cream Asparagus Tip Soup With Jalapeno Cream
    asparagus, trimmed, unsalted butter and
    12 More
    asparagus, trimmed, unsalted butter, chicken stock or 5 cups vegetable stock, chopped cilantro, ground coriander, lime juice, salt, pepper, sliced almonds, toasted, light cream cheese, nonfat yogurt, minced jalapeno, maple syrup, lime juice
    45 min, 14 ingredients
  • Asparagus And Crab Soup Asparagus And Crab Soup
    fresh or canned lump crab meat , picked over and drained and
    12 More
    fresh or canned lump crab meat , picked over and drained, chicken broth, chinese fish sauce, sugar, salt, vegetable oil, shallots, chopped, garlic cloves, chopped, freshly ground black pepper, cornstarcht, mixed with 2 tbsp cold water, egg, lightly beaten, white asparagus spears , cut into 1-inch sections with canning liquid reserved, scallion, thinly sliced
    13 ingredients




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