Amount Per 1 Serving | |||
Calories | 228.59 Kcal (957 kJ) | ||
Calories from fat | 45.74 Kcal | ||
% Daily Value* | |||
Total Fat | 5.08g | 8% | |
---|---|---|---|
Cholesterol | 72.11mg | 24% | |
Sodium | 1549.38mg | 65% | |
Potassium | 797.96mg | 17% | |
Total Carbs | 30.26g | 10% | |
Sugars | 13.92g | 56% | |
Dietary Fiber | 5.23g | 21% | |
Protein | 15.98g | 32% | |
Vitamin C | 33mg | 55% | |
Iron | 21.4mg | 119% | |
Calcium | 114.3mg | 11% |
Amount Per 100 g | |||
Calories | 46.78 Kcal (196 kJ) | ||
Calories from fat | 9.36 Kcal | ||
% Daily Value* | |||
Total Fat | 1.04g | 8% | |
---|---|---|---|
Cholesterol | 14.76mg | 24% | |
Sodium | 317.09mg | 65% | |
Potassium | 163.31mg | 17% | |
Total Carbs | 6.19g | 10% | |
Sugars | 2.85g | 56% | |
Dietary Fiber | 1.07g | 21% | |
Protein | 3.27g | 32% | |
Vitamin C | 6.8mg | 55% | |
Iron | 4.4mg | 119% | |
Calcium | 23.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.