144 lettuce water chestnut salad Recipes

head iceburg lettuce, washed, patted dry , and torn into pieces, diced green bell pepper, diced celery, frozen green peas, thawed, uncooked, sliced water chestnuts, bananas, sliced , tossed in 1/4 cup lemon juice, raisins, chopped nuts (pecans, walnuts, or salted peanuts), grated cheddar, chopped green onions, green part only, bacon , cooked until crisp, chopped, mayonnaise, sugar, white vinegar

torn romaine, torn bibb or boston lettuce, mandarin oranges, drained, sliced water chestnuts, drained, fresh raspberries, salted sunflower kernels, chopped chives, turkey breast tenderloin, cooked and sliced, raspberry or red wine vinegar, honey, soy sauce, dijon mustard

cubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted

fresh green beans, trimmed, green peas (fresh or frozen ), tomatoes, seeded and cut into quarters, hard-boiled eggs, cut into quarters, water chestnuts, drained and sliced, green onions , julienned, salt and pepper, to taste, mayonnaise, lemon juice, head romaine lettuce, washed and dried thoroughly

ripe pears, cored and sliced, orange, sectioned, melon balls (honeydew is nice), sliced water chestnuts, well drained, pomegranate , cut in half crosswise, hazelnuts, toasted and rough chopped (filberts), leaves inner romaine lettuce, milk (i use 2%), red wine or 1/4 cup orange juice, mustard powder, blue cheese

chopped cooked chicken, chopped celery, almonds, toasted, sliced water chestnuts, seedless green grapes, halved, pineapple tidbits, drained, mayonnaise, lemon juice, soy sauce, curry powder, more or less, lettuce leaves

romaine lettuce, radish sprouts or 1/2 cup other bean sprouts, water chestnuts (sliced ), sliced green onion, seedless cucumber (thinly sliced ), cooked chicken breasts, cut in 1-inch strips, frozen petite sweet peas, thawed, mayonnaise, curry powder, sugar, ground ginger, dry roasted peanuts, tomatoes (halved ), raisins (or dried cranberries)

shredded iceberg lettuce, bean sprouts, water chestnuts, drained and sliced, sliced green onion , including tops, cucumber, thinly sliced, cooked chicken , cut into 2 to 3 inch strips, frozen pea pods, thawed, mayonnaise, curry powder, sugar, ground ginger, spanish peanut, tomatoes, halved

head iceberg lettuce, fresh spinach, hardboiled egg, chopped, chopped green onion (tops too), crisp cooked bacon, crumbled, frozen peas, thawed, sugar, salt and pepper, grated swiss cheese, water chestnuts, sliced, tomato, chopped, sour cream, mayonnaise

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

red wine vinegar, salt, freshly ground black pepper, extra virgin olive oil, head romaine lettuce chopped into 1 pieces, water chestnuts drained and rinsed, cooked turkey chopped, green olives sliced, red onion cut into 1/4 pieces, fresh curly parsley coarsely chopped

chopped romaine lettuce, pre-washed and patted dry, green pepper, diced, celery, diced, frozen peas, thawed, uncooked, sliced water chestnuts, drained, granny smith apples, peeled and sliced tossed in 1/2 cup fresh lemon juice, dried cranberries, walnuts, chopped, sharp cheddar cheese, grated, green onion, chopped, bacon , cooked until crisp and chopped, mayonnaise, sugar, white vinegar

cooked baby shrimp, peeled, green seedless grape, halved, stalks celery, diced or sliced, sliced almonds, canned water chestnuts, drained,sliced, canned lychees, drained (optional), fresh pineapple, peeled,cored,and in chunks, mayonnaise, honey, reduced sodium soy sauce, mild curry powder, lime , juice of, lettuce leaf, for garnish

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips

mayonnaise, fresh lemon juice, curry powder, soy sauce, salt, pepper, cooked chicken, cubed, water chestnuts, drained and quartered, red seedless grapes, halved (1/2 lb), honeydew melon, cubed (1/2 lb), cantaloupe, cubed (1/2 lb), lettuce leaves, almonds, sliced and toasted

shredded iceberg lettuce, bean sprouts, water chestnuts, drained, cucumber, thinly sliced, green onions, thinly sliced or 4 -5 thinly sliced red onions, fresh snow peas, washed, ends snipped and and strings removed (can use frozen also), cooked boneless chicken breasts , cut into strips, tomatoes, halved, mayonnaise (hellman s is best), curry powder, ginger powder, sugar

brown rice, cooked, turkey breast (cooked ), celery, diagonally sliced, pineapple chunk, drained, mandarin orange, drained, water chestnut, canned, drained and thinly sliced, walnuts, chopped, lettuce leaves, lemon low fat yogurt, light mayonnaise, lemon , zest of, curry powder

vinaigrette, lemon juice, olive oil, dijon mustard, salt and pepper, whole boneless, skinless chicken breasts, fresh rosemary, red pepper , julienned, yellow pepper , julienned, red onion, sliced, olive oil, water chestnuts, sliced, sundried tomatoes, blanched, chopped, asparagus, blanched and cut into thirds, salt and pepper, gorgonzola or stilton, country ham, diced, heads bibb lettuce, washed