201 lettuce salad with corn and black beans Recipes
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ears fresh corn , kernels removed, or 1 cup frozen corn, ... and8 Moreears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks30 min, 9 ingredients
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chopped lettuce, kidney beans, rinsed and drained and10 Morechopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese20 min, 12 ingredients
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ground beef or 1 lb turkey, onion, diced and10 Moreground beef or 1 lb turkey, onion, diced, garlic cloves, minced, black beans (optional) or 1 (15 oz) can kidney beans, drained (optional), corn, drained (optional), taco seasoning, water, head iceberg lettuce, shredded, tortilla chips, salsa, cheddar cheese, shredded, sour cream (optional)20 min, 12 ingredients
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caesar salad dressing (or whatever caesar dressing you pr... and8 Morecaesar salad dressing (or whatever caesar dressing you prefer, i like marie s), cilantro, rinsed and patted dry, sweet chili sauce (can be found in asian stores or in the asian section of the grocery store), lime, juiced, romaine lettuce hearts, red onion, sliced into thin strips, frozen sweet corn, thawed but not warm, black beans, drained and rinsed, crushed tortilla chips (i like to use guacamole flavored tortilla chips, but if you can tsp find them nacho cheese flavor will)20 min, 9 ingredients
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chicken, fat trimmed, italian salad dressing mix, cumin and32 Morechicken, fat trimmed, italian salad dressing mix, cumin, chili powder, oil, water, garlic powder, green enchilada sauce, rice, water, chicken bouillon granules or 2 chicken bouillon cubes, lime juice, salt, cilantro, finely chopped, black beans, undrained, green enchilada sauce, diced green chilis, lime juice, flour tortilla mix, warm water, tomatoes, red onion, chopped fresh cilantro, lime juice, hidden valley buttermilk salad dressing mix, buttermilk, mayonnaise, tomatillos, fresh cilantro, garlic cloves, lime juice, jalapeno, finely chopped , seeds removed, queso fresco, corn tortilla strips, lettuce6 hour , 35 ingredients
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boneless skinless chicken breast halves and9 Moreboneless skinless chicken breast halves, head red leaf lettuce, rinsed and torn, head green leaf lettuce, rinsed and torn, fresh tomato, chopped, cilantro, chopped, whole kernel corn, drained, black beans, drained, french-fried onions, ranch dressing, barbecue sauce35 min, 10 ingredients
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boneless skinless chicken breasts, olive oil and10 Moreboneless skinless chicken breasts, olive oil, fajita seasoning mix or 1 tbsp taco seasoning, lettuce, assorted , torn, tomatoes, cut in wedges, cucumber, peeled and slices, green onions, chopped, avocado, diced, corn, thawed, black beans, cilantro, chopped, cilantro salad dressing (purchased or use recipe 30146 cilantro dressing for salads by bergy)20 min, 12 ingredients
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cool ranch doritos, crumbled and12 Morecool ranch doritos, crumbled, boneless skinless chicken breasts, chicken broth, sweet and spicy barbecue sauce, head chopped iceberg lettuce, head chopped romaine lettuce, shredded monterey jack cheese, canned black beans, rinsed and drained, canned corn, drained, tomatoes, diced, avocados, diced, sliced scallion, bacon ranch dressing55 min, 13 ingredients
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skinless, boneless chicken breast halves and9 Moreskinless, boneless chicken breast halves, head red leaf lettuce, rinsed and torn, head green leaf lettuce, rinsed and torn, fresh tomato, chopped, cilantro, chopped, whole kernel corn, drained, black beans, drained, french fried onions, ranch dressing, barbeque sauce27 min, 10 ingredients
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prepared ranch style salad dressing and9 Moreprepared ranch style salad dressing, prepared barbecue sauce, lettuce hearts mixed salad greens, broccoli slaw mix, grilled boneless skinless chicken breast, diced, canned black beans, drained and rinsed, shredded monterey jack pepper cheese, frozen corn kernels, thawed, red onion, sliced into thin rings, crisp cooked bacon piece15 min, 10 ingredients
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chicken breasts, boneless, skinless and cut in strips and12 Morechicken breasts, boneless, skinless and cut in strips, garlic salt, chili powder, ranch salad dressing, mexican salsa, shredded lettuce, black beans, drained, corn kernels, drained, chopped green chilies, chopped, sliced roasted peppers, chopped, tostadas, monterey jack cheese, grated, chopped tomato , chopped green onions, avocado slices, chopped cilantro and light sour cream30 min, 13 ingredients
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honey, lime juice, yellow mustard, cilantro and19 Morehoney, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)25 min, 23 ingredients
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Layered Salad My Aussie Versionlow-fat mayonnaise, low-fat sour cream, lime juice and16 Morelow-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve30 min, 19 ingredients
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Easy Taco Saladheads of romaine lettuce or 2 bags prepared lettuce and15 Moreheads of romaine lettuce or 2 bags prepared lettuce, ground beef or turkey, taco seasoning, black beans, mexi-corn, onion chopped, tomato chopped, french dressing, nacho doritos, shredded cheddar cheese, sliced or chopped olives, salsa, sour cream, cilantro, guacamole30 min, 16 ingredients
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Santa Fe Style Saladhead iceberg lettuce, chopped, avocado, chopped and11 Morehead iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce20 min, 13 ingredients
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Chopped Bbq Chicken Saladchicken tenders or boneless , skinless chx breasts, cooke... and10 Morechicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).11 ingredients
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Southwestern Quinoa Saladquinoa, rinsed well and drained, lime juice, olive oil and10 Morequinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves13 ingredients
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