4348 less salt Recipes

butter, softened, sugar, egg substitute (equivalent of 2 large eggs), vanilla, all-purpose flour, baking powder, baking soda, salt, fat free sour cream, blueberries (fresh or frozen but if using frozen see note in description), sugar, cinnamon

tilapia, salted butter, parmesean cheese, green bell pepper, onion chopped, salt and pepper to taste

corn tortillas, raw hamburger (use 3 lbs if you want more meaty filling), onion, peeled and diced, cumin (more or less to taste), chili powder (more or less to taste), mexican oregano (more or less to taste), ground coriander (*optional), garlic powder (more or less to taste), salt and pepper, as desired, shredded cheddar cheese, canned red enchilada sauce (rotel, el pato or your choice of brands), sliced ripe olives (optional) or 2 1/2 cups pitted ripe olives (optional), chopped scallions (optional)

chicken breasts, plain yogurt (be sure it contains live cultures!), olive oil, ground black pepper (more or less ), salt (more or less ), garlic powder (more or less ), sumaq (optional)

boneless chicken breasts, cream of chicken soup or 2 cans cream of mushroom soup, chopped green chili peppers (more/less ), diced onion, shredded cheddar cheese, garlic salt (more/less ), salt (more/less ), corn tortilla

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

garlic cloves, dried lentils, preferably black, green (french), or red, low-sodium vegetable or meat broth, coarsely chopped dried apricots, extra virgin olive oil , preferably unfiltered, chopped pungent red or yellow onion, dark brown sugar , firmly packed, vinegar, ground cinnamon, ground allspice or ground cloves, cayenne pepper, or more or less to taste, salt, or more or less to taste, chopped italian (flat-leaf) parsley or chopped fresh mint for garnish

boneless chicken breast halves, poultry seasoning (or less ), white pepper, curry powder, garlic powder (or less ), salt, chopped fresh broccoli, shredded cheddar cheese, chicken broth

ground beef, ground pork, textured vegetable protein, rolled oats, eggs, garlic cloves, carrots, onion, worcestershire sauce, salt (or more to taste), black pepper, hot chili sauce (optional), catsup (topping )

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped mild green chilies, fresh cilantro, chopped, green onion, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped, mild green chiles, fresh cilantro, chopped, green onions, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)

beef broth, dry red wine, sliced mushrooms, chopped shallot, garlic, crushed, fresh lemon juice, worcestershire sauce, salt , or to taste, ground black pepper , or to taste, chopped fresh parsley, all-purpose flour, butter, trimmed beef tenderloin, slightly pounded

pastry wheat flour, sugar, salt, baking soda, cocoa, low-fat plain yogurt, eggs (lightly beaten ), water, safflower oil

prepared pie crust, white sugar, cocoa powder, cornstarch, salt, milk, egg yolks, beaten, butter, vanilla extract

vegetable oil, salt, black pepper, garlic powder, onion powder, sugar, parmesan cheese, grated, dried dill weed, oyster crackers

hot italian sausage (cut or shaped into bite-size pieces), extra virgin olive oil, green cabbage, shredded (approximately half a head of a medium sized cabbage), onion, sliced, caraway seed (more or less to taste), red pepper flakes (more or less to taste), chicken stock, white vinegar (more or less to taste), salt and pepper

wide egg noodles, stalks celery, chopped, onion, finely chopped, fresh minced garlic (optional), butter, white flaked canned tuna, very well drained, frozen peas (can use more or less peas), half-and-half cream or 1 cup full-fat milk, sour cream, cream of mushroom soup, undiluted, white cheddar cheese, shredded, grated parmesan cheese (optional, can use more or less ), salt and pepper, dried dill, old bay seasoning, ritz crackers , coarsley crumbled (you can use more or less crackers), melted butter, for drizzling, paprika

boneless skinless chicken thighs (trimmed ), olive oil (for drizzling ), granulated onion (more or less to taste), granulated garlic (more or less to taste), salt and pepper, butter, hot sauce (i prefer frank s redhot), sour cream, blue cheese (crumbles ), chives (chopped ), lemon , juice of, dinner rolls (or soft , small slider rolls split), carrot, shredded for topping, shredded lettuce, for topping