118302 lentil pea carrot sweet curry jan Recipes

extra virgin olive oil, onion, finely chopped, crushed tomatoes, vegetable stock, dry lentils, rinsed and drained, corn, red pepper, chopped, green chilies, ground cumin, ground coriander, salt, chopped coriander

red lentils, water, carrots , larced, finely diced, ginger, miso

vegetable oil, onion, peeled and sliced, garlic clove, crushed, water, whole tomatoes, undrained, dry lentils, rinsed, carrot, peeled and sliced, worcestershire sauce, vinegar, salt, fresh parsley, chopped (or you can add fresh spinach at the end to wilt into the soup)

barley, brown lentils, sliced carrot, sliced celery, chopped onion, garlic powder, salt, basil, chicken bouillon, water

meaty ham bone or ham hock, water, dried lentils, sliced carrots, chopped celery, chopped onion, salt, sugar, pepper, bay leaf

olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, dried lentils, chopped carrot, bay leaves, chopped swiss chard , collard greens, or spinach, chopped baking potato, chopped smoked ham, diced tomatoes, drained, dried basil, dried thyme, black pepper, chopped fresh parsley

unpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)

lentils, dry, carrot, diced, celery, chopped, onion, diced, parsley, minced, salt, pepper, water

tomatoes, lentils, onions, carrot, celery, garlic, tarragon, allspice, ginger, water, salt, pepper

lentils, diced carrot, dried thyme, bay leaf, water, dijon mustard, olive oil (or split between olive and canola), red wine vinegar or 1/4 cup balsamic vinegar, chopped onion, diced green pepper, chopped fresh parsley (i ve always used parsley) or 4 tbsp fresh tarragon (i ve always used parsley), salt and pepper (remember that there s already in the mustard)

dry lentils, water, carrots, peeled and sliced, celery ribs, peeled and sliced, onion, peeled and sliced, bouillon cubes or 1 tsp salt, garlic powder, black pepper, vegetable oil, eggs or 3 tbsp milk, milk, flour, baking powder, salt, sugar

cooked whole grain spaghetti (2 oz. uncooked ), shredded bok choy or 2 cups coleslaw mix, grated carrot, fresh snow pea, bottled sweet chili sauce, lime juice, fresh grated ginger, minced garlic

lentils, onion, carrots, chopped tomatoes, tomato puree, vegetable bouillon cubes (oxo stock cubes), water, olive oil (for frying )

lentils, onions, carrots, garlic cloves, parsley, bay leaf, chicken stock, olive oil, salt, pepper

red lentils, onion, carrot, potato, water, ham stock cube, salt and pepper

water (approx .), red lentil, onion, carrots, turnip, brussels sprouts, salt & pepper, ham bone (or 6-8 stock cubes)

lentils, rinsed, carrots, potato, cube (peeled ) (optional), stalks celery, purple onion, oregano, lemon pepper, bay leaves, lemon juice (i prefer 2/3 cup.), salt & pepper, water (approx .)