7432 lentil barley weight watchers Recipes

green lentils, barley, water, sunflower oil, chopped onion, chopped carrot, garlic, minced, dried thyme, basil, oregano, sliced celery, minced fresh parsley, tamari, black pepper

vegetable broth, sliced fresh button mushrooms, dried shiitake mushrooms , torn into pieces, uncooked pearl barley, dry lentils, dried onion flakes, minced garlic, dried summer savory, bay leaves, dried basil, ground black pepper, salt to taste

barley, brown lentils, sliced carrot, sliced celery, chopped onion, garlic powder, salt, basil, chicken bouillon, water

carrot, chopped, onion, chopped, celery rib, chopped, minced fresh gingerroot, olive oil, garlic clove, minced, dried lentils, rinsed, pearl barley, diced tomatoes with mild green chilies, water, vegetable broth, ground cumin, reduced-sodium soy sauce

water, tomato sauce, dried soup mix (mix of lentils, barley, split peas), beef bouillon cube, carrot, diced, potato, diced, celery, chopped, dried basil, salt, black pepper, cooked lean beef

lentils, barley, tomato sauce, chicken broth, olives, diced tomatoes, mozzarella cheese, for topping (optional)

scallions, sliced, garlic cloves, minced, peeled fresh ginger, minced, grated orange zest, boneless sirloin steak, trimmed and cut into matchstick-thin strips, fresh sugar snap peas and baby carrots, reduced sodium soy sauce, orange juice, cornstarch, cold water, broth, quick-cooking barley, sliced mushrooms, low sodium soy sauce

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

dry lentils, rinsed, raw pearl barley or 3/4 cup pot barley, rinsed, water, olive oil, onion, chopped, garlic, minced, celery ribs, diced, carrots, peeled and sliced, shredded white cabbage, diced tomatoes, undrained, dry red wine, apple cider vinegar, chopped fresh parsley, salt free herb and spice seasoning mix, salt, fresh ground pepper

pearl barley, green lentil, green onion, finely sliced (or chives or red onion), lemon juice, olive oil, garlic clove, minced (or as much garlic as you can stand), ground cumin, salt, pepper , to taste

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

vegetable broth or 2 quarts chicken broth, water, white wine, sliced button mushrooms, dried shiitake mushrooms or 1 oz dried porcini mushrooms, crumbled, pearl barley, brown lentils, onion, diced, garlic cloves, minced, carrots, diced, potatoes, peeled and diced (about 1 lb), dried savory, bay leaves, dried basil, dried oregano, dried thyme, dried rosemary, dried sage, ground black pepper, salt , to taste, frozen chopped spinach (optional), petite diced tomatoes (optional), fresh lemon juice (optional), parmesan cheese (optional)

olive oil, carrots, diced fine, leeks, diced fine with 3 inches of green included, celery ribs, diced fine, zucchini, diced fine, onion, diced fine, garlic, minced, fresh thyme leave (or 1 tsp. dried thyme), dried lentils, rinsed, pearl barley, rinsed, strong vegetable broth, diced seeded ripe tomatoes, torn basil leaves, salt & freshly ground black pepper, coarsely chopped parsley

olive oil, garlic cloves, minced, carrots, chopped, celery, chopped, onions, chopped, white mushrooms, chopped, crushed tomatoes, baby spinach, dried lentils , sifted and sorted, barley, water, vegetable bouillon granules

lentils, rinsed, pearl barley, water or 3 cups and 3 cups vegetable stock, onion, chopped, garlic cloves, minced, celery ribs, chopped, carrots, chopped, either fresh or dried parsley (preferably fresh), oregano, ground cumin, black pepper, red pepper flakes or a dash of tobasco sauce, salt

lentils, rice, barley, onion, chopped, bay leaf, cn corn, ts sweet basil, cn evaporated milk, salt to taste

onion, chopped, sliced celery, garlic clove, minced, butter, water, diced tomatoes, undrained, vegetable soup mix, dried lentils, rinsed, pearl barley, pepper, carrots, thinly sliced, shredded reduced-fat swiss cheese , optional

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)