105573 lemony light waldorf salad Recipes

dressing, apricot preserves, nonfat plain yogurt, chopped dried tarragon , chives, parsley, or curry powder, dijon mustard, lemon juice, grated lemon peel, salt, freshly ground pepper, salad, boneless, skinless turkey or chicken, cooked and cubed, diced unpeeled red apple (1/2-inch pieces), diced unpeeled green apple (1/2-inch pieces), diced celery (1/4-inch pieces), raisins, lettuce leaves, chopped fresh parsley or chives

apples, diced, celery, diced, walnuts, chopped, salad dressing

spaghetti, red onion, finely chopped, red bell pepper, seeded and finely chopped, cucumber, chopped, tomato, chopped, fat-free italian salad dressing, dry italian salad dressing mix (such as good seasons ), salt

pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced

chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper

tomato (diced ), chopped dill pickles, chopped onions (you can add more if you like), branston pickle (which isn tsp from chicago- it s british, but so good! use the branston or ploughman instead of relis), celery salt (optional), celery rib, chopped (optional -this is for extra crunch), mayonnaise, mustard, light chunk tuna in water (never use albacore tuna because it s loaded with mercury)

boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half

mayonnaise made with olive or soybean oil, freshly squeezed lemon juice (about 1/2 lemon), salt and freshly ground black pepper, to taste, pecan halves, broken into pieces, celery stalks, sliced (1 cup), red apples, cored and cut into 1/2-inch cubes (about 1 1/2 cups), several romaine lettuce leaves, washed and dried, rye bread, dijon mustard, sliced lean roast beef, tomatoes, sliced, light fruit-flavored yogurt

apples peeled and sliced, honey, chopped celery, walnuts chopped, grapes (optional, low cal mayonaise, lemon or vanilla yogurt

light mayonnaise, peanut butter, lemon juice, gala apples, chopped, celery rib, chopped, dried cherries, chopped, spinach leaves, pecans, chopped

light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)

light mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, coarsely chopped bartlett pear (about 2 pears), seedless red grapes, chopped walnuts, arugula leaves or mixed greens (optional)

egg yolk, peanut oil, buttermilk, greek yogurt, spring onions, finely chopped, lemon , juice of (1-2 tbsp), garlic cloves, finely chopped, salt & freshly ground black pepper, to taste, mixed salad greens , lettuces (include a good quantity of cos in the mix, it provides a good strong leaf), red onion, sliced, celery, finely sliced, walnuts, toasted, granny smith apple, thinly sliced, raw medium beetroot, peeled and grated

crust) large baked pizza crust , such as boboli, provolone cheese (about 3 oz), shredded mozzarella cheese, european blend salad mix (4 cups), red onion, thinly sliced, plum tomato, cored , halved lengthwise and thinly sliced, light caesar salad dressing

boneless skinless chicken breasts, kosher dill pickles, miracle whip light, sugar (optional), pepper

light ranch salad dressing, grated parmesan cheese, fresh ground black pepper, torn romaine lettuce, cubed cooked potatoes, tomato, chopped, frozen green peas, thawed, chopped green onion, turkey bacon, cooked and coarsely crumbled

light ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed