17607 lemony chickpeas arugula feta Recipes

  • Lemony Chickpea Stir-Fry (Vegan and Yum)
    extra virgin olive oil, fine grain sea salt, onion, sliced and
    5 More
    extra virgin olive oil, fine grain sea salt, onion, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra firm tofu, cubed, chopped kale (i ve also used spinach), zucchini, chopped (i don tsp even peel them), lemon , juice and zest of
    15 min, 8 ingredients
  • Lemony Chickpea Dip
    nonfat sour cream, water, fresh lemon juice, olive oil and
    7 More
    nonfat sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas, rinsed and drained (garbanzo beans), garlic cloves, peeled, chopped fresh cilantro
    5 min, 11 ingredients
  • Lemony Chickpea Stir-fry
    ghee or extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or extra-virgin olive oil, fine grain sea salt, onion or a couple shallots, sliced, cooked chickpeas (canned is fine , if you don tsp want to cook up a pot of dried chickpeas), extra-firm tofu, chopped kale, zucchini, chopped, zest and juice of 1/2 a lemon
    20 min, 8 ingredients
  • Arugula, Feta & Dill Frittata
    eggs, freshly grated parmesan cheese and
    7 More
    eggs, freshly grated parmesan cheese, feta cheese, crumbled, minced fresh dill, kosher salt, fresh ground black pepper, olive oil, garlic, minced, arugula, stemmed,washed and dried (4 oz, can substitute spinach)
    15 min, 9 ingredients
  • Chickpea and Feta Dip
    cooked chickpeas, olive oil, thick plain yogurt, divided and
    8 More
    cooked chickpeas, olive oil, thick plain yogurt, divided, garlic cloves (crushed ), fresh parsley leaves, feta cheese, crumbled, bell pepper, roughly chopped (any color ), green onion, roughly chopped, ripe tomatoes, skinned (preferred ), kalamata olives, stoned and quartered, salt , pepper and chili powder to taste (optional)
    30 min, 11 ingredients
  • Chickpea Tuna Salad
    tuna (drained very well ), chickpeas (drained ) and
    8 More
    tuna (drained very well ), chickpeas (drained ), feta cheese, onion, bell pepper, tomatoes or 3 cherry, plain yogurt, parmesan cheese, grated, garlic clove, salt & pepper
    10 min, 10 ingredients
  • Sheila's Lemony Chickpea Dip
    garlic clove, finely chopped, fresh lemon juice and
    6 More
    garlic clove, finely chopped, fresh lemon juice, light mayonnaise, extra virgin olive oil, ch. fresh parsley, chickpeas (garbanzo beans), fresh rosemary or 1/2 tsp dried rosemary, salt & freshly ground black pepper
    12 min, 8 ingredients
  • Poached Eggs in Tomato Sauce with Chickpeas and Feta
    olive oil, onion, finely chopped and
    12 More
    olive oil, onion, finely chopped, garlic cloves, coarsely chopped, jalapenos, seeded, finely chopped, chickpeas, drained, hungarian sweet paprika, ground cumin, whole peeled tomatoes , crushed by hand, juices reserved, kosher salt and freshly ground black pepper, coarsely crumbled feta, eggs, chopped flat-leaf parsley, chopped fresh cilantro, warm pita bread
    35 min, 14 ingredients
  • Stuffed Pitas with Smashed Lemony Chickpeas, Arugula, Piquillo Pepper and Feta Stuffed Pitas with Smashed Lemony Chickpeas, Arugula, Piquillo Pepper and Feta
    baby arugula (about 3 cups), feta cheese, crumbled and
    10 More
    baby arugula (about 3 cups), feta cheese, crumbled, olive oil, divided, grated zest and freshly squeezed juice of 1/2 lemon (1 or 2 tsp zest, 1 or 2 tbsp juice), kosher salt, freshly ground black pepper, canned no-salt-added chickpeas, rinsed and drained, jarred piquillo peppers, drained , then cut into 1/2-inch dice, ground cumin, smoked spanish paprika (sweet or hot pimenton de la vera; optional), chopped thyme (from about 6 sprigs), pita breads
    30 min, 12 ingredients
  • Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing Haloumi and Chickpea Arugula Salad With Greek Yogurt Dressing
    arugula leaves, grape tomatoes (1 dry pint) and
    9 More
    arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt
    20 min, 11 ingredients
  • Lemony Chickpea Stir-Fry Lemony Chickpea Stir-Fry
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt and
    6 More
    ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of
    25 min, 8 ingredients
  • Lemony Chickpea Puree Lemony Chickpea Puree
    dried chickpeas , soaked overnight and
    6 More
    dried chickpeas , soaked overnight, kosher salt and freshly ground black pepper, garlic , 2 smashed and 2 left whole without paper, bay leaves, extra-virgin olive oil , plus more as needed, lemon , zested and juiced, chopped parsley, for garnish
    1 hour 20 min, 7 ingredients
  • Lemony Chickpea Salad Lemony Chickpea Salad
    chopped fresh parsley, fresh lemon juice and
    4 More
    chopped fresh parsley, fresh lemon juice, extra-virgin olive oil, crushed red pepper, garlic clove, minced, chickpeas (garbanzo beans), rinsed and drained
    4 min, 6 ingredients
  • Lemony Chickpea Dip Lemony Chickpea Dip
    fat-free sour cream, water, fresh lemon juice, olive oil and
    7 More
    fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro
    11 ingredients
  • Watermelon Arugula Salad (Panzanella Style) Watermelon Arugula Salad (Panzanella Style)
    arugula (typical square see-through tub), feta, crumbled and
    3 More
    arugula (typical square see-through tub), feta, crumbled, watermelon, in 1/2-inch dice, crouton, seasoned, balsamic dressing (i use marzetti light)
    10 min, 5 ingredients
  • Chopped Salad with Feta, Chickpeas and Pita Croutons Chopped Salad with Feta, Chickpeas and Pita Croutons
    extra-virgin olive oil, ground cumin, sweet or hot paprika and
    14 More
    extra-virgin olive oil, ground cumin, sweet or hot paprika, pita breads with pockets, kosher salt, sherry vinegar, dijon mustard, freshly ground black pepper, loosely packed arugula, loosely packed mesclun, red bell peppers, coarsely chopped, yellow bell peppers, coarsely chopped, tomatoes, quartered, cooked or drained, rinsed and dried canned chickpeas, crumbled feta cheese, diced dill pickle, cooked, diced chicken
    25 min, 17 ingredients
  • Lemony White Bean and Arugula Salad (Giada De Laurentiis) Lemony White Bean and Arugula Salad (Giada De Laurentiis)
    arugula and
    8 More
    arugula, cannellini or great northern beans, rinsed and drained, red onion, thinly sliced, capers, rinsed and drained, fresh lemon juice (about 1 large lemon), maple syrup, lemon zest, extra-virgin olive oil, kosher salt and freshly ground black pepper
    5 min, 9 ingredients
  • Lemony Broccoli and Chickpea Rigatoni Lemony Broccoli and Chickpea Rigatoni
    chickpeas, drained and rinsed, fresh lemon juice and
    8 More
    chickpeas, drained and rinsed, fresh lemon juice, extra virgin olive oil, divided, kosher salt, fresh ground black pepper, broccoli, cut into florets, rigatoni pasta, garlic cloves, very thinly sliced, crushed red pepper flakes, freshly grated parmesan cheese
    40 min, 10 ingredients




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