131108 lemon tuna quinoa fry Recipes

tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )

tuna steaks (fresh ), flour (for dredging), salt & pepper, butter, lemons , juice of, lemons, quartered

tuna steaks, 3/4 inch thick, stock, salt, lemon juice, black pepper, coarse ground, dijon mustard , country style, oil, chives, finely chopped

tuna packed in oil, drained, fresh lemon juice or 3 tsp fresh lime juice, extra virgin olive oil, fresh ground black pepper, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped red onion, garlic clove, crushed through a press, leaves red leaf lettuce, rinsed and drained, cucumber, peeled, trimmed and cut into spears, carrot, peeled and cut into 1/4-inch thick diagonal slices, pimento stuffed olive, hard-boiled eggs, peeled and halved

water, water, olive oil, garlic cloves, minced, dried red pepper flakes, lemon zest, capers, parsley, chopped, tuna in water, lemon juice, kosher salt, reduced-sodium chicken broth, linguine

swordfish steak , trimmed of skin, lemons, garlic , cracked away from skin, coarse salt, a generous handful flat-leaf parsley , about 1/4 cup of leaves, coarse black pepper, extra-virgin olive oil, divided, tuna steak, oranges, rosemary, stripped and finely chopped, aged balsamic vinegar , eyeball it, scallions, chopped, panzanella with the works , recipe follows, cubed day-old crusty bread, roma or plum tomatoes, cubed, red onion, chopped, cubanelle pepper or green bell pepper, seeded and chopped, pepperoncini or hot cherry peppers, chopped, roasted red peppers, drained, chopped, pitted olives , kalamata or sicilian green or a combination, flat fillets of anchovies, drained and chopped, basil leaves , torn, lemon, juiced, red wine vinegar, extra-virgin olive oil , eyeball it, splash of liquid from bottled pepperoncini or hot cherry peppers, coarse salt and black pepper

tuna, in pouch, apple, chopped, stalk celery, chopped, lemon juice , to taste, olive oil, mayonnaise, lemon pepper , to taste

olive oil, garlic cloves, minced, hot red pepper flakes, capers, drained and rinsed, dry red wine, white tuna packed in water, drained and broken into chunks, salt, penne pasta, salt , for pasta water, chopped fresh parsley, grated lemon zest, unsalted butter, cut into 6 pieces, ground salt, black pepper, freshly grated parmesan cheese

tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)

starkist zesty lemon pepper tuna, red & green bell pepper, finely chopped, mayonnaise, dijon mustard, breadcrumbs, olive oil

starkist lemon and cracked pepper tuna fillets (flavored pouch), mayonnaise, egg, breadcrumbs, green bell pepper, finely chopped, dijon mustard, olive oil

tuna in olive oil, tomatoes , cut into bite-sized pieces, hard-boiled eggs, peeled and quartered, red onions, quartered, dried oregano, fresh lemon juice, salt & freshly ground black pepper, cooked green beans , cut into bite-sized pieces, lemon wedge

lemon gelatin, boiling water, lemon juice, salt, tuna, chopped sweet pickles, chopped pimiento

tuna, shredded carrot, chopped cucumber, sliced radish, pickle relish, chopped green onions, cooked pasta, plain low-fat yogurt, reduced-calorie mayonnaise, lemon pepper, lemon juice

tuna , cut into 3/4-inch by 3/4-inch cubes, hamachi , cut into cubes, soy sauce, lemon juice, sesame seeds, ginger, garlic, extra virgin olive oil, dried mixed seaweed, fresh seaweed from brittany (rinsed ), green onions, sliced for garnish, bamboo skewers, sea urchin roe, mussel liquid, lemon juice, lobster oil, ginger, chopped, bodies of 2 lobsters, carrot, celery, onion, olive oil, tarragon, coriander seed, tomato paste, grapeseed oil

lemon, fennel, stalks trimmed, salt, sourdough or french bread rolls, oil-packed tuna, drained (see notes ), extra-virgin olive oil, chopped brined capers, chopped pitted kalamata olives, roughly chopped dill

tuna steaks (6 oz each), italian salad dressing, lemon-pepper seasoning, mayonnaise, sweet pickle relish, ketchup, chili sauce, chopped onion, capers, drained, grated horseradish, worcestershire sauce, lemon wedges, hard rolls, split, butter, softened, tomato, sliced, lettuce leaves

olive oil, fresh rosemary chopped, lemon juice, greek or plain yogurt, honey or natural sweetener, lemon zest, quinoa flour, spelt flour, baking powder, baking soda, salt