Zesty Lemon Tuna Cakes Recipe

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Zesty Lemon Tuna Cakes
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Ingredients
7
Count
Nutrition
213
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, mix the tuna with the next five ingredients.
  2. Shape mixture into four equal size patties.
  3. In a medium, non-stick skillet heat oil over medium heat.
  4. (I just covered the bottom of the pan with the oil).
  5. Cook and brown the patties on med-high heat for 3 to 4 minutes per side.
  6. When golden brown on both sides remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.79 Kcal (891 kJ)
Calories from fat 176.32 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 55.5mg 18%
Sodium 266.51mg 11%
Potassium 88.95mg 2%
Total Carbs 4.57g 2%
Sugars 1.27g 5%
Dietary Fiber 0.85g 3%
Protein 4.43g 9%
Vitamin C 11.9mg 20%
Vitamin A 0.3mg 10%
Iron 5.5mg 30%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 211.7 Kcal (886 kJ)
Calories from fat 175.41 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 55.21mg 18%
Sodium 265.14mg 11%
Potassium 88.49mg 2%
Total Carbs 4.55g 2%
Sugars 1.27g 5%
Dietary Fiber 0.84g 3%
Protein 4.41g 9%
Vitamin C 11.8mg 20%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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