294 lemon sunflower seed Recipes

fresh asparagus, chopped, fresh parsley sprig, unsalted sunflower seeds, lemon juice, orange juice, olive oil, maple syrup, garlic clove, chopped, salt, crushed red pepper flakes, pepper, sunflower seeds (optional), assorted fresh vegetables , crackers and or toasted french baguette

microwave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

uncooked rice, lentils, raisins, sunflower seeds, carrots, onions, celery, sunflower oil, water, curry powder, ground cumin, soya sauce, honey, lemon juice, salt & pepper

collard greens , stems discarded, mustard greens , stems discarded, swiss chard , stems discarded, shallots (about two), sliced, pumpkin seeds, sunflower seeds, extra-virgin olive oil, zest of 1 lemon, lemon juice, kosher or sea salt and cracked black pepper to taste, hot sauce to taste

brown rice, water, soy sauce (light if available), onion, finely chopped, red capsicum, chopped, roasted peanuts, chopped, roasted sunflower seeds, roasted pumpkin seeds, sultana, olive oil, lemon juice, lemon rind, grated, garlic clove, crushed, fresh ginger, grated, honey, salt , to taste

quinoa, well-rinsed and toasted, corn kernel (fresh-cooked or thawed frozen ), lemon juice, divided (can use lime), fresh pineapple, diced, scallions, minced, olive oil, fresh garlic clove, finely minced, black beans (if canned , rinse), tomato, peeled, seeded and diced, cilantro, chopped, unsalted sunflower seeds, lemons (optional) or lime wedge (optional)

potatoes, peeled, diced, aubergines, peeled, diced, turmeric, lemon, cumin seed, coriander seed, mild curry powder or 2 tsp garam masala, salt, approx oil (for frying ), approx hot water, hot red chili powder (optional), plain flour, yeast, plain yogurt, vegetable oil (sunflower or olive), sugar, salt, plain yogurt, lemon juice, salt, coriander, chopped

water or 203 ml milk, lemon juice, powdered milk (optional), oil, whole wheat flour, whole wheat flour, unbleached white flour, unbleached white flour, salt, flax seeds, millet, shelled sunflower seeds, sesame seeds, sugar, instant yeast

barley, basmati rice, uncooked, millet, oats, uncooked, sunflower seeds, sesame seeds, flax seeds, almonds, lowfat yogurt, olive oil, honey, lemon juice, banana

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

baking powder, sunflower seeds, chopped coarsely, raisins (can sub golden , currants or cranberries), vanilla rice milk (or soy milk), salt, sunflower oil, unbleached white flour, flax seeds, poppy seeds, tahini, sugar, lemon , juice and zest of (1/4 cup juice)

boneless, skinless chicken breasts, salt and freshly ground black pepper, garlic, grated or minced, orange zest, lemon zest, juice of 1/2 lemon, juice of 1/2 orange, fresh tarragon, leaves chopped, extra-virgin olive oil, butter, shallot, finely chopped, mild curry powder, flour, chicken broth, frozen green peas, citrus salad with toasted seeds and pine nuts, recipe follows, sunflower seeds, sesame seeds, pine nuts, grated shallot, apricot preserves or marmalade or good quality honey, dijon mustard, lemon or orange juice, white wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper, heads bibb lettuce, cleaned and dried and torn, fresh tarragon, leaves stripped and roughly chopped, navel orange, peeled and sections removed with a paring knife (supreme), ruby red grapefruit, peeled and sections removed with a paring knife (supreme)

eggplants, crimini mushrooms, sliced, ground cumin, ground coriander seed, fresh ginger root, crushed garlic, soy sauce, sunflower seed oil, lemon juice, cumin seeds, coriander seeds, garlic, chopped onion, lemon juice, salt, chili powder, coconut milk, crunchy peanut butter, water

spaghetti squash (2 - 3 lb), olive oil , for skillet (or sesame oil ), coriander seeds or 1 tbsp coriander powder, cumin seeds or 1 tbsp cumin powder, pine nuts , generous scoop (pignola nuts), sesame seeds , generous scoop, sunflower seeds or pumpkin seeds, generous scoop, onions, coarsely chopped, big garlic cloves, coarsely chopped, jalapeno pepper (or 1 tsp of jarred pickled jalapenos), chili pepper sauce (i used thai chili garlic sauce), black beans (drained and rinsed ), limes or lemon juice, chopped cilantro leaves (fresh or dried ), corn chips, to serve (i blue or black corn chips for their color)

canned chickpeas (ceci), drained and rinsed, scallions, sliced paper thin, juice and zest of 1 lemon, salt and pepper to taste, chopped fresh tarragon leaves, extra virgin olive oil plus 1/4 cup, ripe plum tomatoes, cut into 1/8-inch cubes , reserving all juices, discarding stems, black olive paste, (tapenade ), recipe follows, red wine vinegar, salmon fillet, 1-inch thick, bones and scales removed, skin intact, cut into 4 pieces, sunflower sprouts , seeds removed (if any)

spelt flour (or buckwheat), rye flour, whole wheat flour, white flour (or trade for other flour), oatmeal, natural bran (or corn meal), dry milk, salt, brown sugar, oil, lemon juice, yeast, water, sunflower seeds (optional), flax seed (optional), sesame seeds (optional), cumin seed (optional)

chicken breast (i buy the tenders), spinach (about 2 cups washed, stemmed and torn), head lettuce (about 2 cups washed and shredded ), red grapes, tomatoes, apple, peeled and sliced, orange, sectioned, cashews, sunflower seeds, raisins, green onions, sliced, lemon juice (about 2 lemons), honey, cayenne pepper, salt, poppy seeds, dijon mustard, olive oil (walnut oil or other nut oil is also good in this dressing)