191581 lemon seed salad diabetic Recipes

water, a 10-oz box couscous (about 1 1/2 cups), salt, fresh lemon juice , or to taste, olive oil, arugula , leaves washed thoroughly, spun dry, and shredded fine (about 2 cups), scallions, sliced thin, chopped fresh dill , or to taste

boiling water, uncooked bulgur, fresh lemon juice, divided, canned chickpeas (garbanzo beans), rinsed and drained, chopped peeled cucumber, chopped celery, diced red onion, crumbled feta cheese, chopped fresh or 1/4 tsp dried dill, extravirgin olive oil, salt, freshly ground black pepper

fresh parsley, chopped, onion, chopped, cooked brown rice, lemon juice, extra virgin olive oil

broccoli florets , bite size, red onion, diced, crumbled bacon, ultra low-fat mayonnaise, splenda brown sugar blend, vinegar, sunflower seeds, cheddar cheese, flax seed

all-purpose flour, sugar (or 1/4cup and 3/4 c splenda), baking powder, salt, poppy seeds, eggs or 1/2 cup egg beaters egg substitute, milk or 1 1/2 cups skim , at room temperature, butter or 1/3 cup margarine, melted, vanilla extract

honey, light olive oil, poppy seed, cider vinegar, lemon juice, freshly squeezed, lemon , zest of, dijon mustard or 1/2 tsp whole grain mustard or 1/2 tsp mustard powder

lemon gelatin, crushed pineapple well drained reserving liquid, heavy cream, mayonnaise, loosely packed shredded cheddar cheese

lemon gelatin, crushed pineapple well drained reserving liquid, heavy cream, mayonnaise, loosely packed shredded cheddar cheese

orzo, fresh asparagras cut into 1 pieces, grape or cherry tomatoes halved, whole lemon zested and juiced, extra virgin olive oil, garlic minced, fresh parsley minced

head boston or bibb lettuce, separated into leaves, tomato, sliced, cucumber, sliced, olive oil, lemon juice, snipped fresh dill, salt, pepper

yukon gold potatoes, peeled and cut into 1/2-inch cubes, green onions, sliced, olive oil, lemon juice, snipped fresh dill or 1 tsp dill weed, sugar, salt, pepper

olive oil, divided, lemon juice, red wine vinegar, sugar, dijon mustard, dried thyme, salt, pepper, garlic clove, minced, water, dried lentils, rinsed, bay leaf, tomato, diced, minced fresh parsley, green onions, sliced

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

lemon jell-o gelatin, boiling water, cold water, carrot, peeled and grated fine, crushed pineapple, drained (unsweetened )

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

fresh preserved lemon, fresh lemon juice (1 medium lemon), extra-virgin olive oil, minced fresh mint, minced fresh parsley, garlic clove, pressed, freshly ground pepper, tomatoes, seeded and diced, green bell pepper, diced, purple onion, thinly sliced, avocado, peeled and cut into 1-inch cubes, sliced kalamata or ripe olives, crumbled feta cheese, mixed salad greens

fresh asparagus (trimmed ), radishes , thinkly sliced, sesame seeds, salad dressing, olive oil, sliced green onions, white wine vinegar, lemon juice, honey, dijon mustard, garlic powder, grated lemon peel, pepper

lentils, fat-skimmed chicken broth, cumin seed, minced fresh ginger, mustard seed, rice vinegar, lemon, thinly sliced and seeded, chopped green onions (including tops), salt to taste